105046 lime spiced pearl barley salad Recipes

lean ground turkey or 1 lb beef, cooked pearl barley, cooking directions below, chopped onion, egg, beaten, chopped fresh cilantro leaves, ground cumin, salt, ground black pepper, fat-free chicken broth, chopped tomatoes, chopped onion, sliced carrot, chopped green chilies, ground cumin, salt, ground black pepper, cooked pearl barley, cooking directions below, fresh cilantro leaves

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

chicken broth, pearl barley, carrot, thinly sliced, green pepper, diced, red pepper, diced, yellow pepper, diced, fresh dill, finely chopped, tomatoes, diced or 1/2 cup halved cherry tomatoes or 1/2 cup halved grape tomatoes (optional), salt, black pepper, olive oil, red wine vinegar

quick-cooking pearl barley, uncooked, black beans, rinsed and drained, grape tomatoes or 1 pint cherry tomatoes, halved, green bell pepper, finely chopped, monterey jack pepper cheese, cut into 1/4 inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

uncooked quick-cooking pearl barley, black beans, rinsed and drained, grape or cherry tomatoes, halved, chopped green bell pepper, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

water, uncooked pearl barley, fresh lemon juice, olive oil, salt, chopped seeded tomato, sliced spinach, chopped green bell pepper, chopped seeded peeled cucumber, diced part-skim mozzarella cheese, chopped pepperoncini peppers, dry oregano

pearl barley, basmati rice, tomatoes, red onion , large, red pepper, cucumber , english, baby spinach, coarsely chopped, feta cheese, crumbled, extra virgin olive oil, lemon juice, oregano, salt, pepper

pearl barley, water or 3 cups vegetable broth, olive oil, garlic, cloves-crushed, diced red bell pepper, zucchini, diced, asparagus, spinach, chopped, sliced scallions, diced campari tomatoes (or any kind on hand), lemons , juice of, chopped fresh basil, chopped fresh parsley, salt and pepper

water, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, fresh ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extra virgin olive oil, kosher salt, crumbled feta cheese

carton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted

pearled barley, rinsed, broccoli, cut into florets (1 large crown), olive oil, garlic, chopped, whole raw almonds, chopped, smoked paprika, sherry wine vinegar, kosher salt and freshly ground black pepper, big handful baby arugula, cubed manchego cheese (6 oz)

pearl or raw barley, water, halved or quartered mushrooms, peeled and diced carrots, cut green beans, trimmed and halved, sliced red or yellow bell peppers, chopped fresh parsley, butter, coarsely chopped walnuts, dressing, fresh lemon juice (about 1.5 lemons), olive oil, garlic cloves, minced or pressed, dijon mustard, chopped fresh dill (1 1/2 tsp dried or 2 tsp freeze dried), salt, freshly ground black pepper to taste

pearl barley rinsed, fresh green beans, carrots thinly sliced, minced fresh dill, natural low fat vinaigrette

water, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, freshly ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extravirgin olive oil, kosher salt, crumbled feta cheese

uncooked pearl barley, frozen petite green peas, thawed, shredded carrot, sliced mushrooms, fresh lemon juice, diced red onion, chopped fresh parsley, chopped fresh mint, extra virgin olive oil, salt, freshly ground black pepper

uncooked pearl barley, water, extravirgin olive oil, sliced cremini mushrooms (about 6 oz), sliced shiitake mushroom caps (about 6 oz), diced celery, sliced shallots, chopped fresh parsley, chopped fresh rosemary, shredded simple roasted leg of lamb (about 9 oz), crumbled goat cheese, balsamic vinegar, salt, freshly ground black pepper

ears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt

beets, fat-free , less-sodium chicken broth, uncooked pearl barley, trimmed arugula, chopped walnuts, toasted, crumbled feta cheese, balsamic vinegar, olive oil, fennel seeds, garlic cloves, minced