155513 lime ginger syrup fruit salads watchers Recipes

fruit cocktail, chunk pineapple, cream cheese, condensed milk, apples, pecans (cut into small pieces)

assorted fruit, curds (low fat does fine ), honey, orange juice (just squeezed- the fresher the better), grated coconut (to garnish )

strawberry jam or 1/3 cup raspberry jam, sliced fruit (strawberries, pineapple, banana), light vanilla ice cream, low-fat granola, mint sprig (to garnish )

sugar, eggs, all-purpose flour, bicarbonate of soda, salt, fruit salad, sugar, milk, butter, desiccated coconut, vanilla essence

fruit cocktail, drained (i also rinsed mine to get rid of the syrupy taste), bananas, sliced, marshmallow, sour cream, sugar, vanilla

skinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)

fruit cocktail, mandarin orange, pineapple chunk, marshmallow, vanilla or 1 cup plain yogurt

bananas, thinly sliced, red grapes, peaches, quartered and thinly sliced, kiwi fruits, quartered and thinly sliced, papayas, cm piece cinnamon stick, maple extract, water, sugar

fruit, scoops ice cream or 2 scoops cream, chocolate, jelly

fruit cocktail, drained well, macapuno strings, drained well, coconut gel, drained well, nestle cream, nestle sweetened condensed milk, cream cheese, softened at room temp

fruit cocktail, mandarin oranges, pineapple tidbits, marshmallows, coconut, pecans, sour cream

chicken piece (i used 1 breast, 1 drumstick and 1 wing), flour, salt, pepper, paprika, rotini noodles (dry , spelt), butter, limes , juice of, ground ginger, sea salt, garlic cloves, soy sauce, onion, chopped, olive oil, honey, butter, flour, frozen oriental-style vegetables, teriyaki sauce

pineapple, rind removed, honeydew melon, rind removed, dozen green grape, banana, peeled, pear, cored, kiwi fruit, peeled

low-fat plain yogurt, minced fresh ginger, minced garlic, lime juice, canola oil, honey, salt , to taste, fresh ground pepper , to taste, chopped fresh mint, chopped scallion, salmon

frozen sweetened raspberries, thawed and drained, seedless raspberry jam, cider vinegar, lemon juice, olive oil or 1/2 cup vegetable oil, salt, pepper, ground nutmeg, fresh fruit

fruit cocktail, pineapple chunks, mandarin oranges, cool whip, buttermilk, french vanilla instant pudding, vanilla pudding mix, maraschino cherry , with juice

fruit cocktail, sliced bananas, sugar, marshmallow, grapes, whipping cream, lettuce