136965 lighter simple sauce Recipes

vital wheat gluten flour, nutritional yeast, cold vegetable broth, soy sauce, olive oil, garlic cloves, pressed, cold water, vegetable bouillon cubes, soy sauce

garlic cloves, minced, ground beef, diced tomatoes, tomato sauce, basil, cinnamon, ginger, thyme, crushed

condensed tomato soup, italian salad dressing, garlic clove, finely chopped, worcestershire sauce

butter, melted, brown sugar, lemons , juice of, worcestershire sauce, tabasco sauce, water

sugar, dry sherry, reduced sodium soy sauce, water, white wine vinegar, creamy peanut butter

jumbo pasta shells, cooked and drained, light ricotta cheese (use full amount if not using meat or for extra cheesey), cooked sausage, crumbled (optional), part-skim mozzarella cheese, shredded, divided, fresh parsley leaves, packed, very finely chopped, fresh romano cheese or 1/4 cup parmesan cheese, grated, egg, minced garlic (optional) or 2 tsp garlic powder (optional), nutmeg, grated, black pepper , to taste, marinara sauce or 1 (26 oz) jar homemade pasta sauce

steaks, sliced thin, stalk broccoli, soy sauce, cornstarch, sugar, vegetable oil, accent seasoning (optional), water, soy sauce, cornstarch, sugar, salt and pepper, to taste

chicken breast , cut into strips, frozen stir fry vegetables (without sauce), chicken broth, light teriyaki sauce, salt and pepper

lean ground beef, pinto beans, drained and mashed with a fork, taco seasoning, cottage cheese, mild taco sauce (or mild salsa pureed), onion, minced (optional), green chilies, chopped (optional), cheese, shredded (cheddar or monterey jack both work great)

chicken breasts, thinly sliced, vegetable oil, carrots, sliced, red bell pepper, chopped, baby spinach, chopped green onion, chopped fresh cilantro, creamy peanut butter, water, rice wine vinegar, vegetable oil, soy sauce, sugar or 2 tsp honey, minced garlic, salt, hot sauce (optional) or red pepper flakes (optional)

chicken wings, kikkoman light soy sauce, garlic, fresh ground black pepper, cayenne pepper (optional), white jasmine rice

red onion, fresh cilantro, cooked shrimp, sweet chili sauce, fish sauce, eggs, self raising flour, oil

short rib of beef, kikkoman teriyaki sauce, toasted sesame seeds, sugar, tabasco sauce, garlic, pressed

sesame oil, soy sauce, sugar, vinegar, shirataki noodles (or any noodles, recommended ( ramen noodles)

olive oil, onion, peeled, carrot, peeled, garlic cloves, peeled, dried oregano, minced beef, tomato puree, worcestershire sauce, bay leaf, red wine, chopped tomatoes, milk, salt & freshly ground black pepper

butter, parsley, chopped, lemon juice, worcestershire sauce, salt

flank steaks (1 big flap), salt and pepper, onion, chopped, bell pepper, chopped (any color ), bay leaf, cumin, sofrito sauce, goya sazon tropical, tomato sauce

onion, finely chopped, ground beef, breadcrumbs, tomato sauce, jellied cranberry sauce