185101 lighter cheese dean Recipes

boneless skinless chicken breasts, low-sodium chicken broth, garlic, minced, ground black pepper to taste, heavy cream, egg yolks, salt to taste, fettuccine, chopped fresh parsley, freshly grated parmigiano-reggiano cheese, divided

brown sugar, extra virgin olive oil, unsalted butter, walnuts (optional), applesauce, unsweetened, eggs, egg whites, whole wheat flour white, baking soda, salt, cinnamon, baking powder, carrot, raw grated, cream cheese, lite, powdered sugar , packed, vanilla

carrot, thinly sliced, green peas, thawed, unsalted butter, fat free cream cheese, room temperature, cut up, salt, white pepper

nonfat yogurt, low-fat mayonnaise, garlic cloves, crushed, grated parmesan cheese, worcestershire sauce, lemon juice, salt, fresh ground pepper

boneless skinless chicken breast halves, water, teriyaki sauce, lime juice, garlic, minced, liquid smoke, salt, ground ginger, tequila, light mayonnaise, light sour cream, nonfat milk, tomatoes, minced, white vinegar, canned jalapeno slices, minced, onion, minced, dried parsley, tabasco sauce, salt, dried dill weed, paprika, cayenne pepper, cumin, chili powder, pepper, garlic powder, mexican cheese blend, made with 2% milk, baked corn tortilla chips, crumbled, salsa

whole grain bread, lean ham (deli or baked, can use more if you like), fat-free swiss cheese, steamed asparagus spears , bottom ends trimmed to fit the bread (leftover is fine, use more or less as you choose), healthy balance margarine, divided

roasted red pepper, toasted almonds, whole grain bread, garlic clove, olive oil, sherry wine vinegar, parmesan cheese, grated, water, paprika

boneless skinless chicken breast halves, vegetable oil, minced garlic cloves, all-purpose flour, ground cumin, minced canned chipotle chile in adobo, chicken broth, corn tortillas, grated monterey jack cheese

salt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or 1 1/2 cups plain soymilk, crushed red pepper flakes, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, fresh flat-leaf parsley, chopped, for garnish

fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese

reduced-sodium chicken broth, garlic cloves, large peeled, whole-wheat fettuccine, zucchini , cut into matchsticks, cornstarch, mixed with 1 tbsp water, light sour cream, nutmeg, freshly grated, ground pepper, freshly grated parmesan cheese, divided, parsley, chopped

sugar, margarine, softened, fat free cream cheese, softened, egg, egg whites, all-purpose flour, cream of tartar, baking soda, salt, sugar, ground cinnamon

yeast, fat-free cottage cheese, warm water, warm nonfat milk, white bread flour, whole wheat flour, fat free egg substitute, sugar, corn oil margarine or 2 tbsp fat-free butter-flavored cooking spray, sugar, brown sugar, ground cinnamon, powdered sugar , sifted, nonfat milk

boil-in-the-bag rice, red bell peppers, ground sirloin, onion, chopped, fresh parsley, chopped, paprika, salt, allspice, marinara sauce , recommended is classico tomato-basil or homemade, parmesan cheese, grated, dry red wine

cooked brown rice, frozen broccoli, thawed and drained, fat-free cream of mushroom soup, reduced-fat cheddar cheese, shredded

graham crackers, crushed, butter, melted, dark brown sugar, ground ginger, part-skim ricotta cheese, eggs, egg white, buttermilk, sugar, vanilla

eggplant , cut into 1/4 inch slices (or 3 zucchinis, cut in 1/4-inch slices), beef broth, sodium reduced preferred, onion, chopped, garlic cloves, crushed (optional), ground lamb, reduced-fat feta cheese, crumbled, fresh parsley, chopped, fresh mint, chopped, margarine, flour (add a bit more if you want the sauce thicker), skim milk, reduced-sodium beef broth

light margarine, softened, light margarine, softened, light brown sugar , packed, whole wheat flour, pecans, chopped, light cream cheese, softened, sugar, egg whites, low-fat milk, fresh lemon juice, vanilla