221 lightened urban legend Recipes

butter, softened, white sugar, brown sugar, eggs, vanilla extract, all-purpose flour, rolled oats, salt, baking powder, baking soda, semisweet chocolate chips, milk chocolate, grated, chopped walnuts

all-purpose flour, rolled oats, baking soda, salt, baking powder, butter, white sugar, brown sugar, vanilla extract, eggs, semisweet chocolate chips, grated chocolate bar, chopped walnuts

shortening, sugar, eggs, adams best vanilla, adams butter flavor extract, adams red food coloring, cocoa, cake flour, buttermilk, salt, vinegar, baking soda, flour, salt, milk, shortening, sugar, adams best vanilla, adams butter flavor extract

dry chick peas , soaked in 1 1/2 cups water overnight, dry red kidney beans , soaked in 2 cups water overnight, frozen corn, fresh green beans, cut in to 1 inch pieces, sliced onion rings, sliced bok choy, cubed red or orange bell pepper, vinegar, dijon mustard, celery salt, artificial sweetener equivalent to 1 cup sugar or 1/4 cup honey, olive oil

whole wheat flour, all-purpose flour, sugar, ground ginger, ground cinnamon, ground allspice, molasses, egg, water, baking soda

fresh garlic clove, halved, red potatoes, peeled, thinly sliced, margarine, melted, salt, black pepper, shredded gruyere cheese, skim milk, nonstick cooking spray, to grease pan

applesauce (or a little less), unsweetened cocoa powder, sugar, eggs, vanilla, flour, salt

onion, finely chopped, flour, skim milk, lowfat swiss cheese, shredded, low-fat sour cream, sugar, salt, frozen french style green beans, thawed drained, herb seasoned stuffing mix, margarine, melted, egg white, lightly beaten

low-fat milk, uncooked white rice, fat-free sweetened condensed milk, raisins, vanilla extract, fat-free whipped topping (optional), ground cinnamon (optional)

rolled oats, all-purpose flour, whole wheat flour, salt, baking powder, baking soda, butter, softened, applesauce, granular sucralose sweetener (such as splenda ), brown sugar substitute (such as splenda ), eggs, vanilla extract, semisweet chocolate chips, milk chocolate, grated, chopped walnuts

butter, sugar, brown sugar, eggs, vanilla, flour, oatmeal (powederized), salt, baking soda

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

vodka, triple sec, blue cuaraco, lemon, juiced, splash lemon-lime soda, splash sweet and sour mix, sugar

vodka, triple sec, blue cuaraco, lemon, juiced, splash lemon-lime soda, splash sweet and sour mix, sugar

bacon or 8 slices turkey or 8 slices black pepper or 8 slices apple-smoked, ground turkey breast, garlic cloves, finely chopped, shallot, finely chopped, chopped fresh thyme or 1 tsp dried thyme, chopped fresh cilantro, bell pepper, finely chopped (green, red, or yellow ), serrano peppers or 1 jalapeno pepper, seeded and finely chopped, ground cumin, hot sauce, montreal brand steak seasoning, oil, for drizzling, deli-sliced monterey jack pepper cheese, crusty kaiser rolls, split, sweet red pepper relish, red leaf lettuce

soya sauce, brown sugar, vinegar, water, cornstarch, oregano or basil or garlic or onion powder

a 12-oz package firm silken tofu, vanilla extract, unsalted butter, sugar, brown sugar, graham cracker crumbs, flour, baking powder, skim milk, marshmallows, chocolate chunks, marshmallow cream