10 lightened mash Recipes

  • Lightened-Up Banana Bread
    whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    1 hour , 12 ingredients
  • Lightened-Up Banana Bread
    reduced-fat cream cheese, butter, sugar, eggs and
    7 More
    reduced-fat cream cheese, butter, sugar, eggs, ripe bananas, mashed, vanilla extract, all-purpose flour, baking powder, baking soda, salt, pecans, chopped and divided
    55 min, 11 ingredients
  • Lightened-Up Special Banana Bread
    reduced-fat cream cheese, butter, softened, sugar, eggs and
    11 More
    reduced-fat cream cheese, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped pecans, divided, sugar, orange juice, grated orange peel
    1 hour 20 min, 15 ingredients
  • Morgans Famous White Lightening Chili
    bonless , skinnless chicken breast, cinnamon chipotle rub and
    11 More
    bonless , skinnless chicken breast, cinnamon chipotle rub, sm to medium vadalia onion, chopped, garlic mashed, navy beans, cannellini beans, chicken broth, green chilis, jalapeno pepper slices, chipotle chili in adobo sauce chopped, cumin, ginger (for extra bite!), handful of chili powder
    8 hour , 13 ingredients
  • Lightened up Banana Bread Lightened up Banana Bread
    bananas, mashed, sugar, all-purpose flour and
    5 More
    bananas, mashed, sugar, all-purpose flour, whole wheat flour, baking soda, salt, oil, unsweetened applesauce
    50 min, 8 ingredients
  • Lightened Up Morning Glory Muffins Lightened Up Morning Glory Muffins
    flour, sugar, baking powder, baking soda, cinnamon, salt and
    9 More
    flour, sugar, baking powder, baking soda, cinnamon, salt, eggs, margarine, melted, vanilla, carrots, grated, apple, peeled and grated, coconut, crushed pineapple, ripe bananas, mashed, dried cranberries
    20 min, 15 ingredients
  • Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes! Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!
    quick-cooking oatmeal, all-purpose flour, brown sugar and
    13 More
    quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling
    22 min, 16 ingredients
  • Lightened Crock Pot Mashed Potatoes Lightened Crock Pot Mashed Potatoes
    yukon gold potatoes, peeled & quartered and
    9 More
    yukon gold potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese, softened, reduced-fat sour cream, nonfat plain yogurt, egg beaters egg substitute, onion powder, salt, pepper, butter or 1 tbsp margarine
    27 min, 10 ingredients




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