316 lightened glory Recipes

vegetable cooking spray, all-purpose flour, divided, baking soda, salt, sugar, ground cinnamon, eggs, unsweetened applesauce, vegetable oil, mashed banana (about 5 to 6), vanilla extract, crushed pineapple, undrained, cream cheese frosting

granular sweetener for ice cream, cornstarch, salt, reduced-fat milk, half-and-half, egg yolk, vanilla bean paste or extract

reduced-fat cream cheese, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped pecans, divided, sugar, orange juice, grated orange peel

king arthur unbleached all-purpose flour, reduced-sodium chicken broth, onion, chopped, celery rib, chopped, green pepper, chopped, canola oil, garlic cloves, minced, smoked turkey sausage, sliced, frozen sliced okra, bay leaves, salt, pepper, uncooked medium shrimp, peeled and deveined, cubed cooked chicken breast, cooked brown rice

chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)

crescent rolls (reduced fat can be used to lighten recipe), sugar, egg, vanilla, cream cheese, softened (reduced fat can be used to lighten the recipe.), sugar, cinnamon

chicken, cooked and cut to 2-inch pieces, sour cream (or lighten up with plain yogurt), heavy cream (or lighten up with milk), paprika, lime juice, cilantro, fresh, garlic, jalapenos, split and seeds removed, salt, pepper

all-purpose flour, whole wheat flour, white sugar, ground cinnamon, baking powder, baking soda, salt, grated carrots, apple - peeled, cored, and chopped, raisins, egg, egg whites, apple butter, vegetable oil, vanilla extract, chopped walnuts, toasted wheat germ

all-purpose flour, white sugar, baking soda, ground cinnamon, salt, shredded carrots, raisins, chopped walnuts, unsweetened flaked coconut, apple - peeled, cored and shredded, eggs, vegetable oil, vanilla extract

brown sugar, unbleached all-purpose flour, whole wheat flour, dried cranberries, shredded sweetened coconut, ground flax seed, ground cinnamon, baking soda, salt, granny smith apple, shredded, carrots, shredded, crushed pineapple, drained, vegetable oil, applesauce, coarsely chopped pecans, eggs, vanilla extract

raisins, flour, baking soda, salt, sugar, cinnamon, tart apple, peeled and grated, walnuts, chopped, coconut, grated carrots, eggs, canola oil, vanilla

whole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed

italian eggplants peeled & cut lengthwise into 1/2 in slices ( 6 slices/eggplant), extra-virgin olive oil, garlic minced, dried italian herb mix, coarse salt, freshly ground black pepper, favorite marinara sauce, provolone cheese sliced, parmagiano reggiano or asiago cheese grated, fresh basil leaves whole

reduced-fat cream cheese, softened, sugar, lemon zest, vanilla extract, divided, clementines, orange marmalade, poppy seeds, ginger cookies, garnishes: sliced kiwi , thin ginger cookies

balsamic vinegar, basil, canola oil, carrot, diced, celery, diced, cottage cheese 2 pct, garlic, minced, ground turkey, italian turkey sausage, kosher salt, neufchatel, onion, diced, oregano, parsley, fresh, red pepper flakes, red wine, tomato paste, tomatoes , diced in juice

applesauce, cake, canned coconut milk, coconut extract, coconut extract, cool whip, thawed, egg whites (or 6 tbsp egg substitute), glaze, icing, reduced fat sour cream, sugar, sugar, sweetened flaked or shredded coconut, toasted, water, yellow or white cake mix

reduced-fat cream cheese, fat-free mayonnaise, smoked salmon, flaked, chopped onion, worcestershire sauce, garlic powder, lemon juice, assorted crackers and party breads