206 light yogurt sauce Recipes

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

raw shrimp, butter, chopped onion, dried red pepper, ground cardamom, ground cumin, lime , juice of, sour cream, plain yogurt, fresh coriander, chopped, salt & pepper

light mayonnaise, plain yogurt or 1/2 cup light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, fresh ground pepper, fresh asparagus, chopped fresh chives

sliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds

nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

cake flour (not self-rising; sift before measuring), baking powder, baking soda, salt, unsalted butter, softened, granulated sugar, pure vanilla extract, eggs , warmed in shell in warm water 10 minutes, well-stirred plain whole-milk yogurt (not greek-style) atroom temperature 30 minutes, fresh red currants (1/2 lb), stemmed, fresh raspberries (16 oz), divided, granulated sugar room temperature 30 minutes, confectioners sugar, light corn syrup, heavy cream, scant 1/2 tsp pure vanilla extract

diced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce

cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)

light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives

low-fat plain yogurt, mayonnaise, nonfat milk, ketchup, worcestershire sauce, kosher salt, chipotle chile pepper in adobo sauce (optional), sweet pickle relish, minced red bell pepper

light mayonnaise, plain nonfat yogurt, sweet pickle relish, green onions, minced, lemon zest, ground red pepper

light mayonnaise, plain nonfat yogurt, green onions, minced, garlic cloves, minced, creole mustard, chopped fresh parsley, ground red pepper

light or regular mayonnaise, plain yogurt, grated lime rind, fresh lime juice, capers, chopped, ground red pepper, garnish: fresh cilantro sprigs

light mayonnaise, plain nonfat yogurt, green onions, minced, creole mustard, garlic cloves, minced, chopped fresh parsley, ground red pepper

low-fat plain yogurt, milk, mayonnaise, lemon juice, worcestershire sauce, cayenne pepper, crumbled blue cheese, salt and pepper

canned chipotle chiles, seeded, deveined, and rinsed, plain low-fat greek yogurt, sweet pickle relish, chopped onion

yellow cornmeal, baking soda, salt, sugar, egg whites, picante sauce, canola oil, carton plain nonfat yogurt