729 light with swiss and Recipes

beef round steak, trimmed and cut into 4 serving portions, stewed tomatoes, roughly chopped, sliced celery, sliced carrot, onion, sliced and separated to make rings, water, dried thyme, pepper, cooked long-grain rice, cold water, cornstarch

flour, baking powder, baking soda, salt, shortening, sugar, eggs, mashed banana (about 2 medium bananas), buttermilk, vanilla, chopped walnuts or 3/4 cup pecans, seafoam frosting, brown sugar , packed, corn syrup, light, egg whites, water, salt, cream of tartar, vanilla

bread flour, fresh yeast, lukewarm milk, castor sugar, salt, butter, egg lightly beaten, corn oil , 1 egg to glaze, almonds for decoration

decaf instant coffee crystals, powdered milk, granules, powdered cocoa mix (like swiss miss, no sugar added), artificial sweetener (like splenda ), instant chocolate pudding mix , sugar free and fat free

pork loin chop, boneless, olive oil, onion, diced, mushrooms, sliced, garlic cloves, minced, salt, pepper, light sour cream, chicken stock, lemon juice, fresh parsley, chopped

water, butter, unsweetened chocolate, king arthur unbleached all-purpose flour, sugar, baking soda, salt, eggs, lightly beaten, sour cream, vanilla extract, chopped walnuts, butter, unsweetened chocolate, sugar, divided, milk, vanilla extract

egg whites, egg yolks , lightly beaten, caster sugar, self raising flour , sifted, salt, cream whipped with 1 tbsp caster sugar, water, strawberry jam, strawberries , cubed, cream and some 50 g whole strawberries

cubed (1-inch) day-old bread (from a baguette or country loaf), whole milk, leeks , outer leaves removed and cut lengthwise into 25 (12- by 1/4-inch) strips, then remaining white and pale green parts chopped (2 cups), extra-virgin olive oil, bulk sausage (sweet italian or breakfast sausage), green swiss chard leaves , stems trimmed flush with leaves and then finely chopped and leaves left whole, salt, black pepper, eggs, lightly beaten, reduced-sodium chicken broth

swiss chard (about 1 lb), rinsed, russet (baking) potatoes (about 2 1/2 lb), unsalted butter, softened, eggs, beaten lightly

part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste

all-purpose flour, plus more for dusting, sugar, fine salt, cold unsalted butter, cut into small pieces, swiss chard, extra-virgin olive oil, onion, chopped, kosher salt and freshly ground pepper, chopped fresh dill, grated lemon zest, chopped fresh parsley, shredded aged cheddar cheese , plus 1/4 cup shaved aged cheddar for topping, half-and-half, grated parmesan cheese, egg, lightly beaten, freshly grated nutmeg

swiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve

light vanilla soymilk, fat-free cheddar cheese, laughing cow light swiss cheese (2 wedges), fat free cream cheese

egg whites, lightly beaten, eggs, lightly beaten, salt, black pepper, chopped jalapeno pepper, chopped fresh mint (optional), chopped pitted kalamata olives, cannellini beans or other white beans, rinsed and drained, olive oil, torn swiss chard or spinach, chopped onion

shallots, finely chopped, garlic cloves, minced, butter, chicken broth, caraway seed, salt, black pepper, ground nutmeg, light cream or 1 1/2 cups milk, all-purpose flour, emmenthaler cheese, shredded (6 oz), light cream or 1/2 cup milk, cabbage, coarsely chopped, cooked rice

vodka, godiva white chocolate liqueur, white creme de cacao, light cream, chocolate shavings (to garnish )

head broccoli chopped, boneless, skinless checken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic crushed, shallot or onion minced, all-purpose flour (unbleached, fat-free chicken broth, nonfat milk, dry sherry or white wine, reduced-fat swiss cheese shredded, parmesan cheese grated, seasoned whole wheat bread crumbs

unsalted butter, vegetable oil, sliced onions, leeks, well rinsed, thinly sliced (white and light green parts only ), dijon mustard, dried thyme, crumbled, whole grain bread, crusts removed, cut into 3/4-inch squares, half-and-half, milk, salt & freshly ground black pepper