496 light vegetable bean Recipes

canola oil, onions, chopped (about 1), green bell peppers, chopped (about 1), red bell peppers, chopped (about 1), chili powder, garlic cloves, minced, vegetable broth, beer (i have used several varieties with tasty results, even o douls!), chipotle chile in adobo (or sub 2 tsp green chiles), red beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), cannellini beans, rinsed and drained, diced tomatoes, undrained, kosher salt, reduced-fat cheddar cheese, shredded

stalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced

batter, pillsbury best all purpose flour, divided, cornstarch, baking powder, salt, pepper, milk, egg, lightly beaten, crisco all-vegetable shortening , for deep frying, vegetables, choose any combination of the following, zucchini, trimmed green beans, mushrooms, carrot, sweet potato, green or red bell pepper

rice noodles, vegetable oil, onion, diced, minced garlic, fresh shrimp, peeled and deveined, ketchup, fish sauce, white sugar, lemon juice, white wine vinegar, eggs, lightly beaten, bean sprouts, unsalted dry-roasted peanuts, chopped, bean sprouts, lemon, sliced, chopped peanuts, coarsely chopped cilantro

olive oil, shallots, finely chopped, garlic, finely chopped, mustard greens or kale, stems removed and leaves sliced into 1-inch strips, juice from 1 lemon, light brown sugar, bay leaf, red pepper flakes, vegetable broth, whole or diced tomatoes, undrained, white beans, drained, kosher salt, black pepper

dried black beans, rinsed and picked over then soaked for 4 hours and drained, kosher salt, extra-virgin olive oil, farro, onion, finely diced, crushed red pepper, garlic, minced, eggs, lightly beaten, coarse fresh bread crumbs, chopped basil, chopped cilantro, freshly ground pepper, vegetable oil, for sauteing, toasted buns, smoky red pepper spread and thickly sliced red onions, for serving

frozen mixed vegetables, thawed, onion, chopped, chopped sweet red pepper, black beans, rinsed and drained, divided, cornstarch, cold water, mashed potato flakes, quick-cooking oats, king arthur premium 100% whole wheat flour, nonfat dry milk powder, egg, lightly beaten, salt, pepper, canola oil, kaiser rolls, split, shredded lettuce, salsa

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

green beans, trimmed, sesame oil, vegetable oil, garlic, minced, fresh ginger, grated, crushed red pepper flakes (, mild is just a sprinkle ), light soy sauce, water, sesame seeds, toasted,garnish

fresh green beans (about 3 cups), light margarine, vegetable broth, fresh oregano, fresh ground pepper, frozen pearl onions, sliced almonds, seasoned bread crumbs

corn tortillas, bell pepper, chopped, onion, chopped, cumin, cilantro, chopped, canned black beans, rinsed and drained, low-fat cheddar cheese, light sour cream, salsa, vegetable oil cooking spray

water, salt, onion, chopped, celery ribs, chopped, celery leaves, bay leaf, carrot , scrubbed and chopped, red kidney beans , including liquid, chopped fresh green beans, celery rib, chopped small, tiny peas, fresh or frozen, zucchini, cubed 1/2 inch (about 6 long), carrot, peeled and thinly sliced, onion, chopped small, potato, peeled and cubed 1/2 inch, chopped fresh parsley, fresh basil , lightly packed then chopped, garlic, minced, tomatoes , including liquid, coca-cola (optional), worcestershire sauce, chicken soup base (optional), salt, black pepper, grated parmesan cheese

brown rice or 1 1/2 cups converted white rice (i prefer with this dish), water, vegetable oil, salt, olive oil, onion, finely diced, chili powder, red kidney beans, rinsed and drained, salsa (mild , medium or hot according to taste--i like newman s own medium salsa), water, light sour cream, for topping (optional), minced fresh parsley, for garnish (optional)

ground chuck, coyote bait hickory flavored campfire seasoning , recipe follows, vegetable oil, bacon, diced , such as john mull s meat brand, yellow onion, finely chopped, green bell pepper , seeds removed and finely chopped, baked beans , such as bush s best original, ketchup, coyote bait spicy flavored bbq sauce , recipe follows, light brown sugar, lemon juice concentrate , such as realemon from concentrate, mustard, table salt, hickory flavored liquid smoke, ground black pepper, granulated sugar, granulated garlic, powdered mustard, granulated onion, ground paprika, flavor enhancer seasoning , such as accent, ground red pepper, olive oil, yellow onion, finely chopped, freshly minced garlic, two 29-oz cans tomato puree, red wine vinegar, brown sugar, molasses, hickory flavored liquid smoke, coyote bait hickory flavored campfire seasoning , recipe above, crushed red pepper , optional, lemon juice concentrate , such as realemon from concentrate

barbecue sauce, kidney beans, drained and rinsed, black beans, drained and rinsed, chili seasoning mix, light brown sugar, yellow mustard, vegetable oil, for brushing, all-beef hot dogs, hot dog buns, white onion, chopped

fresh vanilla beans, milk, heavy cream, egg yolks, sugar, granulated sugar, water, vanilla bean, fresh pineapple, light brown sugar, all-purpose flour, salt, sugar, baking powder, eggs, vegetable oil, bananas , peeled, & sliced lengthwise & quartered, sugar, ground cinnamon

ground chuck, green onions, sliced thinly, cumin, mexene chili powder, minced garlic, fresh ground black pepper, kosher salt, fresh salsa (i use chuck & dave s original), tomato sauce, v 8 vegetable juice, diced tomatoes, chili-o seasoning (original packet is spicy enough for us), light kidney beans, dark red kidney beans

garbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs