117 light ultimate Recipes

bacon, olive oil, onion, chopped, garlic, minced, light mayonnaise (such as hellmann s light), crumbled blue cheese, ground black pepper to taste

salmon fillet, sour cream (light is fine ) or 1/3 cup yogurt, prepared mustard, onions, finely minced, dried dill weed, mayonnaise (light is fine ), parmesan cheese, grated, cheddar cheese, grated (optional), paprika

canned artichoke heart, drained, finely chopped, green onion, sliced, fresh lemon juice, olive oil, dried oregano, black pepper, ground red pepper, albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, provolone cheese, grated (1-1/2 oz)

all-purpose flour, baking soda, baking powder, butter, softened (no subs!), sugar, egg, lightly beaten, vanilla, almond extract, sugar, for coating

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, freshly grated nutmeg, zucchini (grated unpeeled ), sugar, eggs, lightly beaten, vegetable oil, orange zest, grated, toasted walnuts (coarsely chopped ) or 1 cup toasted pecans (coarsely chopped)

unbleached all-purpose flour (3.4 oz.), whole wheat flour (3.4 oz.), baking powder, baking soda, salt, rolled oats , old-fashioned (3 1/2 oz), toasted pecans, chopped (4 oz), raisins (or other dried fruit), toffee pieces (or chocolate chips can be substituted), unsalted butter , softened but still cool, creamy peanut butter, light brown sugar, molasses, egg, vanilla extract

salsa, black beans , drain half juice, hot taco sauce, garlic powder, shredded mexican blend cheese, light sour cream, tortilla chips

unsweetened coconut milk, unsweetened light coconut milk, french beans (diced ), carrot (diced ), fresh ginger (grated ), spanish onion (diced ), salt, fresh ground black pepper, bakers potato (diced ), green peas, water, cilantro leaf (garnish )

unsalted butter , cut into 1/2-inch pieces, granulated sugar (3 1/2 oz by weight), dark brown sugar (3 1/2 oz by weight), water, light corn syrup, lemon juice, table salt, heavy cream, whole milk, egg yolks (from size large eggs), cornstarch, vanilla extract, dark rum

egg yolks, creole mustard, fresh garlic, chopped, extra-virgin olive oil, fresh lemon juice, salt, black pepper, cayenne pepper, grain rice (recommended : zatarain s), butter, all-purpose flour, eggs, lightly beaten, chopped green onions, chopped seeded jalapenos, fresh shrimp, peeled, deveined and chopped, crawfish tail meat, chopped, crabmeat, fresh lemon juice, salt, black pepper, essence , recipe follows, saltine cracker crumbs, vegetable oil, for frying, shiner bock beer bread , recipe follows or 8 french bread rolls, monterey jack cheese with jalapeno, shredded iceberg lettuce, sliced tomatoes, sliced red onion, sliced pickles and/or pickled jalapenos for garnish, spicy potato chips, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, rapid rise dry yeast, warm water (110 degrees f), honey, all-purpose flour , plus 1 1/2 cups, salt, vegetable oil, shiner bock beer, at room temperature (or your favorite beer), eggs, beaten, butter, melted

eggs, vanilla sugar, half and half (or light cream ), brandy, bourbon or dark rum, freshly grated nutmeg

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

elbow macaroni, extra-sharp cheddar cheese, cut into 1/2 inch cubes, all-purpose flour, salt, dry mustard, ground black pepper, cayenne, ground nutmeg, half-and-half or 1 1/3 cups light cream, whipping cream, sour cream, eggs, extra-sharp cheddar cheese, grated and packed

french bread, loaf whole, any light italian dressing , shaken of course, cotto salami, honey baked turkey, honey baked ham, swiss cheese, sharp cheddar cheese, banana pepper, sliced, tomatoes, sliced, leaves iceberg lettuce , cut into strips, sliced red onion, spicy brown mustard, horseradish sauce

onion, chopped, stalk celery, chopped, barbecue sauce, granulated sugar, light brown sugar, water, rice vinegar , with red pepper flakes, hot sauce, lemon, sliced, liquid smoke , hickory flavored

dry mustard, pepper, dried oregano, minced onions, minced sweet red pepper, white wine vinegar, salt, sugar, parsley, minced garlic, lemon juice, light oil

ground sirloin or chuck (whichever you prefer), salt and pepper to taste, little more than a dash of celery salt, light red kidney beans (with all juice), spicy hot chili beans with all juice (believe me, it s not too much), mexican style stewed tomatoes with all juice and cut into bite-size pieces, a bunch of celery, chopped, luscious red peppers, chopped, red onion (yes, red ), red wine vinegar, chili powder, ground cumin, dried parsley , or a little more fresh if you re ambitious, dried sweet basil or once again, more of fresh basil, if you re overly ambitious, worcestershire sauce, sweet red wine (i use shiraz), fresh cilantro

freshly popped corn, pecans or 1/2 cup walnuts, chopped, softened butter, brown sugar , firmly packed, light corn syrup, salt, baking soda, vanilla