86 light tortilla soup Recipes

cream of chicken soup, light sour cream, chopped green chilies, butter, cumin or 1 tsp chili powder, chopped onion, albacore tuna, drained, flour tortillas, shredded cheddar cheese

olive oil, chopped green onion, garlic, chopped, cumin, diced green chilies, fat-free cream of chicken soup, light sour cream, cubed cooked chicken breasts, shredded cheddar cheese, divided, flour tortillas, low-fat milk, salsa (optional)

onion, chopped, garlic, minced, butter, ground beef, lightly browned, cream of mushroom soup, tomato sauce, tomato paste, salt, tortilla chips, cheddar cheese, shredded, sour cream (optional), parmesan cheese (optional)

ground turkey, diced onion, pace picante sauce, light sour cream, skim milk, cream of chicken soup, diced green chilies, shredded cheddar cheese, tortillas

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas (7 inches), tomato, seeded and chopped

ground beef, cream of mushroom soup, reduced fat, salsa, skim milk, tortilla chips, light, cheddar cheese, shredded

chicken breast, cooked, chopped, light sour cream, salsa, cream of chicken soup, corn tortillas

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

olive oil, butter, white onion, finely chopped, jalapeno peppers, seeded and finely chopped, garlic cloves, minced, chopped mild green chilies, cilantro leaf, chopped, reduced-fat cream of chicken soup, light sour cream, shredded cooked chicken, salt, fresh coarse ground black pepper, flour tortillas, shredded cheddar cheese

yellow squash, sliced, zucchini, sliced, water, cheddar cheese soup, crushed tortilla chips, chopped green chilies, undrained, chopped onion, taco seasoning, egg, lightly beaten, shredded monterey jack and cheddar cheese blend

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced

butter, onion, chopped, garlic clove, minced, sliced ripe olives, green chilies, chopped, light sour cream, condensed cream of chicken soup, chicken, shredded, cheddar cheese, shredded, flour tortillas, milk

chicken thighs, onion powder, cream of chicken soup, light sour cream, chili powder, ground cumin, green chilies, rotel, corn tortillas, mexican blend cheese, process american cheese

diced onion, butter or 1 tbsp oil, mushroom pieces, drained, cumin, neufchatel cheese, cream of chicken soup, undiluted, light sour cream, salsa, chopped cooked chicken (rotisserie is great), colby-monterey jack cheese, divided, flour tortillas

ground turkey (can use 1 lb if that is all that is avail), onion (medium-chopped ), olives (whole or sliced ), light sour cream, flour tortillas (burrito size), cheese (shredded ), red enchilada sauce (medium or mild ), tomato soup (undiluted ), taco seasoning

yellow squash, sliced, zucchini, sliced, water, cheddar cheese soup, crushed tortilla chips, chopped green chiles, undrained, chopped onion, taco seasoning, egg, lightly beaten, shredded monterey jack and cheddar cheese blend

ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream