5 light tasty frittata Recipes

potatoes, olive oil, red onion, chopped, broccoli, chopped, red peppers, sliced, eggs, lightly beaten, grated parmesan cheese, grated tasty cheese, fresh chives, chopped

self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated

melted butter , to grease, light olive oil, grated green zucchini (1/2 cup, firmly packed), grated carrots (1/2 cup, firmly packed), grated parsnips (1/2 cup, firmly packed), green shallots, ends trimmed, finely chopped, eggs, lightly whisked, coarsely grated jarlsberg cheese or 40 g tasty cheese, chopped fresh parsley, plain flour , sifted

grated zucchini, chives, finely chopped, onion, grated, corn kernels, drained, chopped ham, tasty cheese, grated, cheddar cheese, grated, self-raising flour, eggs, lightly beaten, sour cream, salt and pepper (optional)