72 light spinach tomato pasta Recipes

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

penne pasta, olive oil, red onion, diced, garlic cloves, minced, baby portabella mushrooms, sliced, frozen chopped spinach, tomato sauce, diced tomatoes, salt, ground black pepper, dried basil, dried oregano, spike seasoning, fennel seed, red pepper flakes, parmesan cheese, light cream cheese

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

dried bow tie pasta or 4 oz mostaccioli pasta, swiss chard or 6 oz spinach, garlic cloves, olive oil, light ricotta cheese, milk, snipped fresh basil or 1 tsp dried basil, crushed, salt, black pepper, ground nutmeg, tomato, seeded and chopped (es), shredded parmesan cheese

orzo pasta, olive oil, red wine vinegar, dried oregano, dried basil, kosher salt, freshly ground black pepper, lightly packed baby spinach leaves, roughly chopped, dried tomatoes packed in oil, pitted kalamata olives, sliced

roasted pine nuts, big leeks (at least 500g, total) or 4 medium leeks (at least 500g, total), salt , to taste, fresh ground pepper , to taste, extra virgin olive oil or 3 tbsp butter, garlic cloves, peeled and lightly crushed, dried red chilies, red capsicums or 1 tomato, minced, cumin, spaghetti or 500 g linguine or 500 g other long pasta, baby spinach leaves, chopped fresh parsley leaves

kosher salt, jumbo pasta shells, lean ground beef, sweet italian turkey sausage, casings removed, carrot , scrubbed well, finely chopped, onion, finely chopped, garlic, finely chopped, crushed red pepper flakes , optional, two 28-oz cans crushed tomatoes, fresh basil leaves , torn, baby spinach, part skim ricotta, shredded part skim mozzarella, grated parmesan, egg, lightly beaten

olive oil, white wine vinegar, dried rosemary, dried thyme, garlic granules, dried oregano, dried basil, sea salt, penne pasta, cooked and drained, spinach leaves, tomatoes, halved, light mozzarella cheese , torn, parmesan cheese, grated

whole canned tomatoes, carrot, halved, yellow onion, roughly chopped, fresh basil leaves, minced, olive oil, salt, fresh ground black pepper, spinach , tough stems removed, whole milk ricotta cheese, egg, lightly beaten, grated parmesan cheese, grated nutmeg, jumbo pasta shells, grated parmesan cheese

pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

spinach-basil pesto, chopped smoked chicken, uncooked cavatappi pasta, tomatoes, halved, yellow cherry tomato, halved, walnut pieces, lightly toasted, fresh parmesan cheese, shredded

oricchette pasta (little ears or bow tie would work fine or small shells), pancetta, diced, onion, medium and finely chopped, cannellini beans, drained and rinsed (1 1/2 cans), tomatoes (lightly seeded and chopped ), baby spinach (1 bag of fresh spinach), minced garlic, red pepper flakes (adjust as to how much heat you want), dry white wine (chardonney or chablis), chicken broth, parsley, chopped, kosher salt, black pepper, olive oil , to (1 to saute the vegetables, 2 for the spinach), butter, grated parmesan cheese, olive oil

pasta shells (about 1 1/2 lbs), olive oil, whole milk ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, frozen chopped spinach (thawed and drained ), chopped garlic, eggs, lightly beaten, salt and pepper, tomato sauce, tomato paste, ground italian sausage, ground chuck, chopped garlic (or more ), chopped onion, salt and pepper

spaghetti, uncooked, preshredded carrot, fire-roasted tomato and garlic pasta sauce (such as classico), part-skim ricotta cheese, egg, lightly beaten, salt, divided, olive oil, garlic cloves, minced, trimmed fresh spinach, shredded part-skim mozzarella cheese

whole wheat penne, onion, thinly sliced, baby spinach (washed and drained ), carrots, shredded, seedless cucumber, lightly peeled & diced, fresh ciliegine mozzarella cheese, drained and cut in half, tomatoes, cut in half, roasted red peppers packed in oil, chopped drained and reserve oil, garlic , roasted and cooled (directions below), chopped roasted red pepper, fresh lemons (juice of), balsamic vinegar, chopped fresh basil leaf, sea salt, fresh ground cracked pepper, red pepper flakes, honey, dijon mustard, olive oil, roasted hot pepper oil

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

whole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped