377 light spinach sauce Recipes

  • Spinach Tortellini with Buttermilk Dressing, Shiitake mushrooms and Shrimp
    buttermilk, light cream cheese, garlic minced and
    10 More
    buttermilk, light cream cheese, garlic minced, tabasco sauce, ground black pepper, extra virgin olive oil, shallots minced, shiitake mushrooms stemmed and sliced, chardonnay, fresh lemon juice, flat leaf parsley chopped, spinach tortellini, shrimp cooked
    13 ingredients
  • Spinach-Pork Stuffed Shells
    uncooked jumbo pasta shells, ground pork, water and
    9 More
    uncooked jumbo pasta shells, ground pork, water, torn fresh spinach, egg, lightly beaten, shredded parmesan cheese, divided, heavy whipping cream, garlic clove, minced, salt, ground nutmeg, pepper, meatless spaghetti sauce
    50 min, 12 ingredients
  • Creamy Corn and Spinach Enchiladas
    olive oil, yellow onion, diced, salt, black pepper and
    12 More
    olive oil, yellow onion, diced, salt, black pepper, frozen sweet corn, roasted hatch new mexico green chili pepper, diced (leave the seeds in if you want extra heat), spinach, light cream cheese, softened, light sour cream (reserve half for topping after baked), fresh cilantro, finely chopped (this is about a handful unchopped), ground cumin, garlic powder, salt, corn tortillas, green tomatillo sauce, monterey jack cheese, shredded
    50 min, 16 ingredients
  • Creamy Corn and Spinach Enchiladas With Chicken
    vegetable oil, onion, chopped and
    13 More
    vegetable oil, onion, chopped, rotisserie-cooked chicken, shredded, diced green chilies, cayenne pepper, cumin, cream-style corn, frozen creamed spinach, thawed, light sour cream, monterey jack cheese, shredded, divided, salt, corn tortillas (6 to 6.5 inches), fresh cilantro, chopped, green taco sauce or 3/4 cup salsa verde, light sour cream
    55 min, 15 ingredients
  • Salmon Curry with Spinach
    fresh spinach, stems removed, vegetable oil and
    12 More
    fresh spinach, stems removed, vegetable oil, shallots, finely chopped (1/2 cup), jalapeno chiles, seeded,minced, garlic, minced, minced fresh ginger, reduced-fat coconut milk, lime juice, fish sauce or 2 tbsp reduced sodium soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed ,cut into 3/4 inch pieces, tomatoes, diced (2 cups), lime, cut into 6 wedges
    30 min, 14 ingredients
  • Coconut Spinach Snapper
    canola oil, snapper fillets (about 6 oz each), salt and
    14 More
    canola oil, snapper fillets (about 6 oz each), salt, black pepper, garlic, crushed, fresh ginger, peeled and grated, diced red onion, canned light coconut milk, fresh lime juice, fresh cilantro, chopped, soy sauce, splash hot sauce, tomatoes, diced, red bell pepper, cored, seeded and diced, green bell pepper, cored, seeded and diced, spinach, washed (not dried ), basmati rice, cooked
    17 ingredients
  • Spinach Salad W/Grilled Chicken in Sesame & Poppy-Seed Vinai Spinach Salad W/Grilled Chicken in Sesame & Poppy-Seed Vinai
    skinned and boneless chicken breast halves, grilled and
    20 More
    skinned and boneless chicken breast halves, grilled, sesame and poppy seed vinaigrette, shredded baby spinach leaves, roma tomatoes, diced, sugar-glazed almonds, minced red onion, hard-cooked eggs, sliced, salt and pepper, to taste, leaves romaine lettuce , for serving, roma tomato, for garnish, red wine vinegar or 4 tbsp white wine vinegar, granulated sugar, sesame seeds, lightly toasted, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, canola oil, sliced almonds, sugar
    35 min, 21 ingredients
  • Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
    baby spinach, whole cucumber, sliced and
    12 More
    baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt
    15 min, 14 ingredients
  • Warm Peanut Vegetable Salad Warm Peanut Vegetable Salad
    light catalina dressing, broccoli floret and
    8 More
    light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)
    27 min, 10 ingredients
  • Light Healthy Lentil Cottage Pie Light Healthy Lentil Cottage Pie
    pasta sauce, celery, finely sliced, carrot, grated and
    9 More
    pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald
    30 min, 12 ingredients
  • Spinach Salad Dressing - Spicy and Fabulous Spinach Salad Dressing - Spicy and Fabulous
    salt, cayenne pepper, dry mustard and
    6 More
    salt, cayenne pepper, dry mustard, vinegar (light , such as apple cider), ketchup, honey, minced garlic cloves, tabasco sauce, canola oil
    10 min, 9 ingredients
  • Easy No-Stress Baked Spinach Manicotti Easy No-Stress Baked Spinach Manicotti
    ricotta cheese , whole milk and
    11 More
    ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)
    1 hour 20 min, 12 ingredients
  • Vegetable Yaki Soba Vegetable Yaki Soba
    dried shiitake mushrooms, soaked for 30 minutes in cold w... and
    11 More
    dried shiitake mushrooms, soaked for 30 minutes in cold water, vegetable-flavoured somen noodles, vegetable oil, shredded napa (chinese ) cabbage, spinach leaves, shredded, carrot, peeled and julienned, daikon (icicle radish), peeled and julienned, very finely shredded fresh ginger, fresh bean sprouts, while scallion, very finely sliced, japanese tonkatsu sauce, make tokatsu sauce : boil 2 tbsp mirin ( japanese sweet rice wine) until reduced by half. stir in 2 tbsp ketchup, 1 tbsp dark soy sauce, 1 tbsp tamari or light soy sauce, 1 tbsp worcestershire sauce, 1 tbsp mustard, and sugar to taste. heat briefly, then allow to cool. store in the refrigerator. makes 2/3 cup
    1 hour 45 min, 12 ingredients
  • Peasant Spinach Ravioli Peasant Spinach Ravioli
    low-fat cottage cheese, dried basil, ground nutmeg and
    9 More
    low-fat cottage cheese, dried basil, ground nutmeg, chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, garlic clove, minced, won ton wrappers, egg white, lightly beaten, cornstarch, water, low-fat marinara sauce, grated fresh parmesan cheese
    12 ingredients
  • Lite Spinach-Artichoke Casserole Lite Spinach-Artichoke Casserole
    frozen chopped spinach, cooked and well drained and
    8 More
    frozen chopped spinach, cooked and well drained, artichoke hearts , water packed, chopped, light sour cream, light cream cheese, softened, parmesan cheese, shredded, garlic salt, hot sauce (optional), black pepper, freshly ground, ritz cracker, crushed (or bread crumbs)
    30 min, 9 ingredients
  • Creamy Corn and Spinach Enchiladas Creamy Corn and Spinach Enchiladas
    vegetable oil, onion, chopped (about 1 cup) and
    13 More
    vegetable oil, onion, chopped (about 1 cup), shredded rotisserie chicken , pulled apart by hand, diced mild green chiles, chili powder, cream-style corn, frozen creamed spinach, thawed, light sour cream, already shredded monterey jack cheese (4 oz), salt, super size corn tortillas (each about 6 1/2-inches across), green taco sauce or salsa verde (not chunky), light sour cream, shredded monterey jack cheese , to taste, chopped cilantro leaves
    1 hour 5 min, 15 ingredients
  • Luxurious Spinach-artichoke-crab Dip Luxurious Spinach-artichoke-crab Dip
    lowfat milk, light cream cheese, gruyere cheese, grated and
    10 More
    lowfat milk, light cream cheese, gruyere cheese, grated, garlic, finely minced, worcestershire sauce, salt, fresh ground pepper , to taste, nutmeg, green onions, white and light green parts only, chopped, fresh spinach, thick stems removed and large leaves roughly chopped, artichoke hearts in water, rinsed and roughly chopped, corn starch mixed with 1 tblsp. water, crab meat
    20 min, 13 ingredients
  • My New Favorite Soup My New Favorite Soup
    extra virgin olive oil or 1 1/2 tbsp your fav oil and
    6 More
    extra virgin olive oil or 1 1/2 tbsp your fav oil, your fav sausage , thinly sliced into 1/8-inch thick slices. (i used echrich lite smoked sausage, skin on), frozen onion and three pepper blend (comes already chopped), frozen leaf spinach (can use frozen chopped spinach if you prefer), chicken broth (best to make your own by boiling poultry parts, but if you buy it..spend the money for the good stuf), light alfredo sauce with parmesan cheese (use your favorite brand. that s about half a jar.), potatoes , quartered longways and then thinly sliced. i used a combination of bakers and reds. really, whatever
    1 hour 15 min, 7 ingredients




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