12 light spicy pork tenderloin Recipes

teriyaki sauce, light, anise seed, crushed, black pepper, pork tenderloin, dry mustard, distilled white vinegar, cold water, honey, soy sauce, low sodium

pork tenderloin, spicy barbecue sauce (such as kraft spicy cajun), divided, packaged cabbage -and-carrot coleslaw, low-fat sour cream, light mayonnaise, sugar, prepared horseradish, hoagie rolls with sesame seeds, dill pickle slices (optional)

boneless pork tenderloin, cornstarch, water, sliced bamboo shoots, rinsed and drained, sliced water chestnuts, rinsed and drained, fresh broccoli, cut into thin spears, shiitake mushrooms, stemmed and sliced, oil, garlic, minced, hot steamed rice, sake or 1 tbsp dry sherry, soy sauce, frozen orange juice concentrate, thawed, minced ginger, rice wine vinegar, garlic, minced, sesame oil, light soy sauce, spicy brown bean sauce, grated orange zest, minced ginger, sesame oil

kentucky bourbon, light soy sauce, brown sugar, garlic cloves, chopped, dijon mustard, ground ginger or 1 tsp finely minced fresh ginger, worcestershire sauce, vegetable oil, hot sauce, pork tenderloin , about 1 1/2 to 2 lb

pork tenderloin, trimmed, canola oil, eggs, lightly beaten, green onions , cut into 2-inch pieces, spicy peanut butter sauce, rice noodles, cooked, matchstick carrots, bean sprouts, chopped dry-roasted usa-grown peanuts

creamy peanut butter, lite soy sauce, light brown sugar, lime zest, dried crushed red pepper, pork tenderloin, trimmed, wooden or metal skewers, green onions , cut into 2-inch pieces, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, fresh snow peas, basil leaves

dijon mustard, coarse grain mustard or 1 tbsp spicy brown mustard, honey, pork tenderloin, sliced 1/4 in thick and pounded thin, egg, lightly beaten with 3/4 tsp water, dry breadcrumbs

pork tenderloin, sliced thin and pounded lightly, spicy capicola, olive oil, unsalted butter, walnuts, finely chopped, sherry wine, demi-glace, chicken stock, dried apricots, thinly sliced

peanut oil or 2 cups vegetable oil, eggplant , cut into sticks the size of french fries, soy sauce, light brown sugar, spicy bean sauce, rice vinegar, rice wine, sesame oil, cornstarch, garlic cloves, minced (1 tbsp), chopped fresh ginger, whole dried chilies , soaked in water for 10 minutes, dried and chopped, sliced pork tenderloin, green onions, thinly sliced

pork tenderloin, trimmed, dried oregano, salt, crushed red pepper, light mayonnaise, hoagie rolls with sesame seeds, split and toasted, spicy brown mustard, dill pickle slices, lean deli ham, cut into, reduced-fat swiss cheese, cut in half