100 light sour enchiladas Recipes

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

pillsbury recipe creations seamless dough sheet, lean ground beef, onion chopped, garlic minced, red enchilada sauce, refried beans, mexican blend shredded cheese, lettuce shredded, light sour cream or salsa

light sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, diced cooked chicken, grated sharp cheddar cheese (about 8 oz), diameter flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or salsa, chopped fresh cilantro (optional)

olive oil, butter, white onion, finely chopped, jalapeno peppers, seeded and finely chopped, garlic cloves, minced, chopped mild green chilies, cilantro leaf, chopped, reduced-fat cream of chicken soup, light sour cream, shredded cooked chicken, salt, fresh coarse ground black pepper, flour tortillas, shredded cheddar cheese

light sour cream, diced green chilies, green onions, cilantro, chopped, cumin, ground fresh, cooked chicken, shredded, shredded extra-sharp cheddar cheese, tomatoes, seeded and chopped, button mushroom, sliced and sauteed, dried ancho chiles, garlic cloves, whipping cream, fresh lime juice, flour tortillas

pasta , rotini, bowties, mafalda, cubed cooked chicken breasts, chopped scallion, diced tomatoes, frozen corn, thawed, tomato sauce, enchilada sauce, cumin , to taste, chili powder , to taste, garlic powder, salt , to taste, shredded monterey jack cheese , can use cheddar, cheddar jack, chopped cilantro or 1 tbsp chopped parsley, light sour cream , optional for garnishing

flour tortillas , cut into bite-size strips, chopped onion, cooked chicken, black beans, rinsed and drained, tomato sauce, enchilada sauce, shredded cheddar cheese, light sour cream, chopped cilantro

chopped onion, shredded mexican blend cheese, light sour cream, green enchilada sauce, diced green chilies, flour tortillas

light sour cream, light cream cheese, softened, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, diced cooked chicken, grated sharp cheddar cheese (about 8 oz), flour tortillas, enchilada sauce (your recipe or mine enchilada sauce enchilada sauce or prepared canned sauce), chopped fresh cilantro (optional)

light cream cheese, light sour cream, red enchilada sauce, shredded monterey jack cheese, chicken breasts, frozen corn kernels, cumin, dried oregano, cayenne, corn tortillas

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

cream of chicken soup, diced green chilies, drained, skim milk, ground cumin, light sour cream, cubed chicken, cubed, light cream cheese, softened, onion, chopped, flour tortillas, monterey jack cheese, shredded

light sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, chili powder or 2 tsp cajun seasoning, black pepper, diced cooked chicken, grated 2% cheddar cheese, flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or 1 (24 oz) bottle salsa, chopped fresh cilantro (optional)

light sour cream, diced green chilies, larege green onions chopped with green part, cilantro chopped, ground cumin, cooked chicken shredded, shredded extra sharp cheddar cheese, tomatoes seeded & chopped, button mushrooms sliced & sauted

whole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top

lean ground beef, onion, coarsely chopped, garlic cloves, minced, enchilada sauce, black beans, drained and rinsed, kosher salt, light sour cream, chopped green chilies, drained, chopped fresh cilantro, green chili salsa, pure chile powder, ground cumin, broken tortilla chips (about the size of corn chips), grated light cheddar cheese, scallions, chopped (white and light green part ), chopped pickled jalapeno peppers (or 1 tsp. chopped fresh jalapeno), limes, cut into wedges, for garnish

tortillas, enchilada sauce, sweet potato, peeled and finely cubed, red onion, finely sliced, zucchini, finely cubed, button mushrooms, sliced, tomatoes, chopped, light sour cream, chopped coriander, grated tasty cheese