114 light souffles Recipes

idaho potato, light margarine, softened, fat-free half-and-half, warmed, sea salt, fresh coarse ground black pepper, egg whites, sharp cheddar cheese, finely grated, flaked sea salt or 1 tsp colored sea salt

unsalted butter, plus extra for greasing the dish, grated parmesan cheese, plus extra for sprinkling, all-purpose flour, scalded milk, nutmeg, cayenne pepper, kosher salt and freshly ground black pepper, extra-large egg yolks, at room-temperature, grated aged cheddar cheese, lightly packed, frozen chopped spinach , defrosted and squeezed dry, extra-large egg whites, at room temperature, cream of tartar

cooked and mashed sweet potatoes , from about 2 to 3 small baked potatoes, granulated sugar, eggs, beaten, milk, unsalted butter, about 1 stick, melted, vanilla extract, salt, light brown sugar, unsalted butter, about 1/2 stick, cubed, at room temperature, self-rising cake flour, chopped pecans

water, sugar, cornstarch, salt, frozen raspberries in light syrup, thawed and undrained, grand marnier (orange-flavored liqueur), semisweet chocolate, chopped, grand marnier (orange-flavored liqueur), butter, softened, sugar, divided, egg, fat-free milk, dutch process cocoa or unsweetened cocoa, cornstarch, egg whites, cream of tartar, salt

peaches (about 8 large), peeled, pitted , cut into 3/4-inch pieces, sugar, brandy, egg yolks, light corn syrup, chilled whipping cream, vanilla extract, amaretto, crushed amaretti cookies, fresh raspberries (optional), sliced fresh peaches (optional)

whole head of garlic, dry breadcrumbs, all-purpose flour, salt, milk, grated fresh parmesan cheese , about 1 1/2 oz, dried rosemary, crushed, egg yolks, lightly beaten, egg whites, cream of tartar

vegetable cooking spray, turkey breakfast sausage, no-salt-added chicken broth, quick-cooking grits, dijon mustard, salt, pepper, light cream cheese with garlic and spices, carton egg substitute, chopped fresh or freeze-dried chives, egg whites (at room temperature ), cream of tartar

whole garlic head, dry breadcrumbs, all-purpose flour, salt, fat-free milk, grated fresh parmesan cheese, dried rosemary, crushed, egg yolks, lightly beaten, egg whites, cream of tartar

coarsely grated peeled golden delicious apples (about 2), light brown sugar, cinnamon, brandy, egg whites, picked-over fresh blackberries, quartered, sugar for sprinkling

onions, sliced, unsalted butter, fresh jalapeno chiles , cut into halves lengthwise, seeded and cut into strips, garlic, minced, fresh corn kernels (cut off the cob), salt and freshly ground black pepper to taste, unsalted butter, shredded monterey jack cheese, shredded sharp cheddar cheese, extra-large eggs, lightly beaten, milk

raisins, sugar, plus more for sprinkling, cinnamon, freshly grated nutmeg, egg, lightly beaten, heavy cream, pure vanilla extract, day-old crustless french, italian , brioche, or challah-bread cubes (1/2 inch), egg whites, cream of tartar, heavy cream, cornstarch dissolved in 1 tbsp water, sugar, bourbon

wild rice, rinsed and drained, boiling water, salt (to taste), milk or 2 tbsp cream, blue cheese, eggs, lightly beaten, olive oil, yellow onion, chopped, garlic cloves, minced, spinach, washed and coarsely chopped, fresh pepper , to taste, freshly grated parmesan cheese

sugar, reduced-fat milk, sugar, unsweetened cocoa, all-purpose flour, salt, semisweet chocolate chips, vanilla extract, ground allspice, egg yolks, lightly beaten, egg whites, sugar, pomegranate juice, water, sugar, cold water, cornstarch, chambord (raspberry-flavored liqueur)

chopped pitted purple-fleshed plums (about 1 lb), sugar, egg yolks, light corn syrup, unsalted butter, ground cardamom, chilled whipping cream, vanilla extract, chopped pitted purple-fleshed plums (about 1 lb), sugar, water, ground cardamom, plums, halved, pitted, sliced

milk, fresh thyme, bay leaf, unsalted butter, all-purpose flour, egg yolks, room temperature, grated parmesan , plus for ramekins, kosher salt , plus a pinch, cayenne pepper, freshly grated nutmeg, egg whites, room temperature, a few drops freshly squeezed lemon juice , or vinegar, or a pinch cream of tartar, lightly packed coarsely grated full-flavored cheese like gouda , gruyere, or fontina (about 2 oz), special equipment : 4 (6-oz) ramekins

fresh raspberries, divided, sugar, cornstarch, egg yolks, lightly beaten, seedless no-sugar-added raspberry fruit spread, raspberry liqueur, sugar, egg whites, cream of tartar, sugar, bittersweet chocolate sauce, bitter sweet chocolate sauce

sweet potatoes, chopped canned pineapple, mandarin oranges, cinnamon, light brown sugar

butter, bittersweet chocolate square, unsweetened cocoa powder, sugar, whipping cream, salt, vanilla extract, orange liqueur (recommended ( grand marnier), butter, divided, sugar, all-purpose flour, milk, orange liqueur (recommended ( grand marnier), semi-sweet chocolate baking squares, melted, bittersweet chocolate squares, melted, salt, egg yolks, lightly beaten, vanilla extract, egg whites, chocolate syrup