145 light shrimp and salad Recipes
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- light
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- with cool
- lemon splashed adapted from cooking magazin
- cooking black bean corn
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base of prepared salad greens and11 Morebase of prepared salad greens, cold cooked crabmeat, chunks (can substitute shrimp or lobster), hard-boiled eggs, black olives, mayonnaise, light cream, chili sauce, chopped scallion, chopped green pepper, chopped green olives, lemon , juice of, salt and pepper20 min, 12 ingredients
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macaroni, raw (ronzoni whole wheat pasta), broccoli floret and9 Moremacaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )12 min, 11 ingredients
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lemongrass, minced (white to light green part only ) and17 Morelemongrass, minced (white to light green part only ), fresh squeezed lime juice, thai roasted chili paste, fish sauce, sugar, crushed dried red chilies, water, minced chicken, oil, raw large shrimp, peeled and deveined, shredded coconut, shredded cabbage, green beans, sliced and blanced (or use frozen ones), roasted peanuts, chopped, chopped fresh cilantro, sliced red onion, mint leaf, kaffir lime leaf, minced50 min, 18 ingredients
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broiled 3 oz breast of chicken shredded or 3 oz of devein... and15 Morebroiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder16 ingredients
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chill time : 2 hrs, vinaigrette yields about 3/4 cup) and13 Morechill time : 2 hrs, vinaigrette yields about 3/4 cup), citrus flavored vodka, pineapple juice, oil, ocean spray ruby red grapefruit juice drink or light ruby grapefruit juice drink, sesame seeds, shredded lemon peel, garlic powder, white pepper, ground ginger, seafood, uncooked, shelled and deveined large shrimp with tails left on (about 3/4 lb), sea scallops (about 3/4 lb), sliced green onions, garnish10 min, 15 ingredients
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dry linguine, mayonnaise, light sour cream and11 Moredry linguine, mayonnaise, light sour cream, rice wine vinegar, dijon mustard, horseradish (or more if you wish), dill weed (optional), tabasco sauce, salt & freshly ground black pepper (to taste), sliced fresh mushrooms, cauliflower florets, cooked baby shrimp (defrosted if frozen), green onions, thinly sliced, hard-boiled eggs, peeled and quartered lengthwise40 min, 14 ingredients
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rice noodles, vegetable oil, minced garlic, chopped onion and14 Morerice noodles, vegetable oil, minced garlic, chopped onion, stalk lemongrass , flattened with cleaver and finely chopped, boneless pork loin , julienned, dried shrimp , soaked in 1/2 cup water for 5 minutes (or 1/2 cup salad shrimp plus salt to taste), thai red chili peppers, minced, sugar, fish sauce, fresh lime juice, ketchup, black pepper, eggs, lightly beaten, bean sprouts, chinese chives, chopped (or 1/4 cup chopped green onion plus minced garlic to taste), chopped fresh cilantro, chopped peanuts25 min, 18 ingredients
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Mango Marcona Almond Gazpacho With Shrimp & Mango Saladbread cubes, orange juice, mangoes, large and very ripe and16 Morebread cubes, orange juice, mangoes, large and very ripe, english cucumber, peeled and diced (about 1 1/2-2 cups), almonds , must be marcona (spanish , available at trader joe s and whole foods), garlic clove, minced and smashed to a paste with 1/4 tsp coarse salt, light olive oil, water, sherry wine vinegar, coarse salt, fresh ground black pepper, shrimp, peeled and deveined (about 8 26/30 count ), sambal oelek chili paste, garlic clove, minced, coarse salt, fresh ground black pepper, olive oil, diced mangoes (reserved from above), basil leaves , cut into chiffonade50 min, 19 ingredients
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Grilled Shrimp and Noodle Salad (Food Network Kitchens)flat rice noodles, fresh lime juice, fish sauce and8 Moreflat rice noodles, fresh lime juice, fish sauce, light brown sugar, garlic, finely chopped, asian chili sauce (such as sriracha), shrimp, peeled and deveined, asparagus, trimmed, shiitake mushrooms, trimmed, carrot, shredded, fresh cilantro35 min, 11 ingredients
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Sarasota's Curried Apricot Shrimp over Warm Cabbage Saladextra large shrimp, peeled and tails on, salt, pepper and19 Moreextra large shrimp, peeled and tails on, salt, pepper, vegetable oil (olive oil is too strong for this dish), apricot preserves (found in the jam and jelly section of your market), dijon mustard, curry powder, garlic, minced, head napa cabbage, shredded (cut in ribbons), scallions , rough chopped (white and green parts), water chestnuts (i buy the small can pre-sliced and then just do a rough chop), zucchini, lightly seeded and julienned, onion, cut in half and thin sliced, toasted slivered almonds, ramen noodles, crushed (seasoning packets not used), butter, vegetable oil (not olive oil), white vinegar, sugar, soy sauce, apricot preserves, rice (jasmine or basmati cooked in vegetable broth and garnished with scallions)1 hour , 22 ingredients
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Spicy Shrimp and Green Chile Goat Cheese Salad (Bobby Flay)ancho chile powder, light brown sugar and24 Moreancho chile powder, light brown sugar, chile de arbol powder, ground cinnamon, ground cumin, shrimp, shelled and deveined, salt and freshly ground pepper, olive oil, arugula, washed and dried, smoked chile vinaigrette , recipe follows, gaufrettes , recipe follows, green chile goat cheese , recipe follows, chopped cilantro, for garnish, rice wine vinegar, chipotle pepper puree in adobo, chopped fresh cilantro, olive oil, honey, salt and freshly ground pepper, gaufrettes, peanut or canola oil, baking potatoes , like russets, washed and peeled, salt, poblano pepper , roasted, peeled, seeded and chopped, goat cheese, salt and freshly ground pepper50 min, 26 ingredients
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Beth's Seafood Saladshell pasta, uncooked and9 Moreshell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper1 hour 30 min, 10 ingredients
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Sea Shell Salad With Mayocleaned cooked shrimp, chopped and7 Morecleaned cooked shrimp, chopped, shell pasta, cooked and cooled, mayonnaise or 1/4 cup light, lemon juice, sugar (or sweeten, to taste), horseradish, add parsley, salt and pepper3 hour 20 min, 8 ingredients
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Buffet Style Creamy Crab Saladflaked imitation crabmeat, baby shrimp (optional) and6 Moreflaked imitation crabmeat, baby shrimp (optional), stalks celery, chopped small, half onion, chopped small (about 1/8 cup.), light mayonnaise, evaporated milk, sugar, salt and pepper20 min, 8 ingredients
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Seafood Salad (Food Network Kitchens)stalks celery (1 quartered, 2 thinly sliced ) and11 Morestalks celery (1 quartered, 2 thinly sliced ), garlic (2 smashed, 1 chopped), juice of 1 lemon, kosher salt and freshly ground pepper, baby carrots , halved lengthwise, shrimp, peeled and deveined, sea scallops , halved horizontally, avocado, halved, pitted and peeled, romaine lettuce hearts , torn, capers , plus 1 tbsp brine from the jar, croutons, light mayonnaise35 min, 12 ingredients
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Prawn & Ginger Cakes (With Crunchy Salad)garlic clove, cm fresh gingerroot, grated and13 Moregarlic clove, cm fresh gingerroot, grated, fresh mild red chile, de-seeded and roughly chopped, white fish fillets (such as hoki, coley or cod, cubed), shelled raw tiger shrimp, chopped fresh coriander, sea salt & freshly ground black pepper, lime, grated rind and juice only, light soy sauce, fish sauce, caster sugar, chinese cabbage, carrots, red onion, thinly sliced, bean sprouts30 min, 15 ingredients
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Individual Lettuce Chopped Salad (Robert Irvine)head butter lettuce, iced water, tomato, diced and11 Morehead butter lettuce, iced water, tomato, diced, red onion , julienned, english cucumber, diced, oranges, peeled and segmented, black grapes, halved, avocado, pitted and flesh diced, jumbo shrimp, peeled, cooked and diced, lemon, juiced, light olive oil, salt, freshly ground black pepper, chopped chives, for garnish20 min, 14 ingredients
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