29 light schnitzel Recipes

chicken breasts (can buy prepared flattened shnitzelled chicken breast pieces if you choose), fine rice flour or 1/2 cup other gluten-free flour, eggs, lightly beaten, gluten-free breadcrumbs (i use orgran brand rice crumbs), parmesan cheese, finely grated, smokey paprika or 1 tsp paprika, dried parsley, cooking oil, for pan frying

boneless skinless chicken breast halves, salt & freshly ground black pepper, flour, dijon mustard, egg, lightly beaten, breadcrumbs, fresh parmesan cheese, grated, fresh parsley, chopped, fresh chives, chopped, garlic clove, minced, olive oil, lemon wedges (optional)

egg whites, skim milk, all-purpose flour, parmesan cheese, grated, salt (optional), fresh ground black pepper, nutmeg, butter-flavored cooking spray, butter or 1 tbsp margarine, turkey breast cutlets, fresh lemon juice (optional), chicken broth (optional) or 1/4 cup beef broth (optional)

nonfat sour cream, dill, chopped, low-fat buttermilk, kosher salt, divided, fresh ground black pepper, divided, nonfat milk, egg, lightly beaten, dry breadcrumbs, fresh flat-leaf parsley, chopped, garlic powder, center-cut pork chops, trimmed and pounded to 1/8-inch thickness (boneless ), olive oil

boneless pork loin chops or 4 (4 oz) boneless skinless chicken breast halves, pounded to 1/4-inch thick, salt & freshly ground black pepper, all-purpose flour, eggs, breadcrumbs, vegetable oil (or 3 tbsp oil plus 1 tbsp butter), chipotle chile in adobo (to taste), sour cream or 1 cup mayonnaise, iceberg lettuce, shredded, avocado, sliced, lemon , juice of, red onion, thinly sliced, coarsely queso blanco or 1 cup mozzarella cheese, grated, hamburger buns with sesame seeds, lightly toasted

egg noodles, reduced-fat sour cream, canola oil, divided, shredded cabbage, sliced onion, sugar, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, pork tenderloin, trimmed, all-purpose flour, egg whites, lightly beaten, dry breadcrumbs, lemon wedges (optional), chopped fresh parsley (optional)

sage leaves, steaks , tenderised (150g each), prosciutto, salt, pepper, plain flour , for dusting, egg, lightly beaten, polenta, olive oil