69236 light refreshing sesame Recipes

sesame seeds, fresh lemon juice, lemon zest, butter, dry sherry, sugar, gingerroot, grated and peeled, garlic clove crushed, broccoli flowrets, parmesan cheese

sesame seeds, toasted, grated orange rind, salt, divided, ground red pepper, skinless, boneless chicken breast halves, canola oil, butter, fat-free , less-sodium chicken broth, orange juice, whipping cream

sesame seeds, butter, uncooked long grain rice, chopped celery, chopped onion, chicken bouillon cube, salt, water

light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell

light sour cream, light mayonnaise (i use dukes), fat-free buttermilk, ranch dressing mix

light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

light bread, nonfat milk, egg substitute, applesauce, raisins, vanilla, cinnamon, nutmeg, salt

sesame seeds, fresh thyme, minced , save some sprigs for garnish, coarse cracked black pepper, log goat cheese , cut into 1/2-inch slices, arugula , prepped, pommery mustard (whole grain), red wine vinegar, extra virgin olive oil, shallots, minced, sliced shiitake mushrooms, ripe tomatoes (yellow and red),1/2-inch dice, crusty loaf sour dough bread , cut into 1-inch slices, head garlic, salt and black pepper, to taste, olive oil, to cook

sesame seeds, olive oil, garlic clove, minced, ears fresh corn , kernels cut off cob, about 4 cups, kosher salt, freshly ground pepper, (more if you like ), sliced fresh basil

sesame seeds, minced fresh ginger, vegetable oil, skinned and boned chicken breast halves, salt, pineapple salsa

sesame seeds, white, black or mixed, egg whites, cornstarch, freshly ground pepper, shrimp (21-25 per pound) peeled & deveined, canola oil divided, orange juice, dry sherry, soy sauce reduced sodium, sugar, scallion thinly sliced

sesame seeds, garlic powder, salt, paprika, won ton wrappers, cut in half diagonally

sesame seeds, plain nonfat yogurt, garlic, peeled and minced, salt and pepper

light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped

light mayonnaise, light sour cream, cider vinegar, sugar, dijon mustard, celery seed, salt, pepper, shredded cabbage, carrots, grated, green onions, finely sliced

light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic