186 light marinated Recipes
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water , plus and13 Morewater , plus, jamaican jerk spice , plus (or use my recipe for jamaican spice mixture or other spice mixtures), jamaican jerk spice, gingerroot, chopped, garlic, chopped, unsweetened pineapple juice, peanut oil or 1/2 cup vegetable oil, chicken parts (work well ) or 3 lbs chicken breasts (work well), tamarind paste, light corn syrup, cider vinegar , plus, cider vinegar, molasses, louisiana hot sauce or 1/2 tsp hot sauce1 hour 4 min, 14 ingredients
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light beer, raspberry vinaigrette, olive oil and17 Morelight beer, raspberry vinaigrette, olive oil, torn fresh basil, cider vinegar, garlic powder, coriander seeds, crushed, minced fresh oregano, sugar, salt, pepper, tomatoes, sliced, montreal steak seasoning, chili powder, salt, celery seed, smoked paprika, pepper, beef top sirloin steaks (1 inch thick and 1 lb each)25 min, 20 ingredients
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Marinated Beef Kabobs
wish bone italian salad dressing and9 Morewish bone italian salad dressing, dry red wine or 1/2 cup vegetable broth, light soy sauce, lean boneless sirloin, trimmed, cut into 1 inch cubes, zucchini, medium, each cut into 4 pieces, red onion, cut into 8 pieces, mushrooms, tomatoes, seasoning salt, black pepper30 min, 10 ingredients -
Marinated Pork Steaks
pineapple slices, undrained, onion, chopped, soy sauce and4 Morepineapple slices, undrained, onion, chopped, soy sauce, vegetable oil, light corn syrup, ground ginger, thick) pork blade steaks7 ingredients -
Marinated Flank Steak
dijon-style mustard, dry red wine or dry sherry and9 Moredijon-style mustard, dry red wine or dry sherry, flank steak, freshly ground pepper, garlic, grated fresh ginger, ground cumin, light soy sauce, olive oil, orange juice, tomato paste or ketchup30 min, 11 ingredients -
Soy Marinated Lamb Skewers
light soy sauce, dry sherry, mirin (japanese rice wine) and5 Morelight soy sauce, dry sherry, mirin (japanese rice wine), sugar, lamb fillets, bamboo skewers, green shallots (optional), steamed short-grain rice, to serve11 min, 8 ingredients -
Marinated Grilled Vegetables
balsamic vinegar, olive oil, minced shallots and7 Morebalsamic vinegar, olive oil, minced shallots, minced fresh oregano leaves or 1 tsp dried oregano, light molasses, onions (6 oz. each), pattypan squash (6 oz. each), yellow zucchini (6 oz. each), red or yellow bell peppers (1/2 lb. each), salt and pepper10 ingredients -
Marinated Broccoli-Tomato Salad
broccoli florets, coarsely chopped and7 Morebroccoli florets, coarsely chopped, cherries or 1 cup grape tomatoes, halved, shredded colby-monterey jack cheese, sliced red onion, sunflower seeds, kraft light raspberry vinaigrette dressing, dijon mustard, sugar15 min, 8 ingredients -
Marinated Stuffed Fillet of Beef
fresh mushrooms, sliced, green onions, chopped and10 Morefresh mushrooms, sliced, green onions, chopped, chopped fresh parsley, vegetable oil, soy sauce, dry white wine, garlic cloves, minced, light brown sugar, honey, vegetable oil, beef tenderloin, trimmed, water12 ingredients -
Marinated Tofu Salad for 1 Person
grated fresh ginger, light soy sauce, lemon juice, oil and7 Moregrated fresh ginger, light soy sauce, lemon juice, oil, white wine, tofu , cut into cubes, lettuce leaves, tomato, cut into wedges, snow pea sprouts, carrot, sliced, sesame seeds, toasted10 min, 11 ingredients -
Marinated Melons with Mint and Feta
orange juice, lime juice, salt and3 Moreorange juice, lime juice, salt, melons such as cantaloupe , orange-fleshed or regular honeydew, and/or watermelon, lightly packed fresh mint leaves, rinsed, crumbled feta cheese (about 2 oz.)6 ingredients -
Marinated Tofu-and-Eggplant Sandwiches
water, low-sodium soy sauce, seasoned rice vinegar and11 Morewater, low-sodium soy sauce, seasoned rice vinegar, minced peeled fresh ginger, honey, garlic cloves, minced, remaining ingredients, thick) slices peeled eggplant (about 1/4 lb), thick) slices firm tofu (about 1/4 lb), fresh shiitake mushroom caps, light mayonnaise, prepared horseradish, english muffins, split and toasted14 ingredients -
Marinated Mushroom and Artichoke Salad
whole mushrooms, artichoke quarters, drained and6 Morewhole mushrooms, artichoke quarters, drained, red onion, vertically sliced, chopped fresh basil, light olive oil vinaigrette (such as ken s steak house), fresh lemon juice, pepper, salt17 min, 8 ingredients
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