73921 light healthy meaty lettuce wraps Recipes
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canola or peanut oil and12 Morecanola or peanut oil, white button mushrooms (cut in half if large), thinly sliced, garlic, finely chopped, chopped fresh ginger, scallions, white and green parts separated, thinly sliced, ground pork, carrot, shredded (about 1/2 cup), red bell pepper, seeded and finely chopped, cooked long grain rice, prepared without salt, cooled, drained canned sliced water chestnuts, rinsed and chopped, soy sauce, toasted sesame oil, leaves from 2 heads boston or bibb lettuce45 min, 13 ingredients
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pear nectar, minced fresh gingerroot, butter and10 Morepear nectar, minced fresh gingerroot, butter, coriander seeds, crushed, ground cumin, brown sugar, cayenne pepper, asian pears, peeled, halved and cored, garlic cloves, minced, salt, pork tenderloin (3/4 lb), green onions , cut into 1-inch pieces, bibb or boston lettuce leaves20 min, 13 ingredients
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ground turkey, light soy sauce, minced garlic and14 Moreground turkey, light soy sauce, minced garlic, minced fresh ginger root, brown rice, water, lettuce leaves, shredded carrots, green onions, thinly sliced, sliced red bell pepper, sliced radishes, light soy sauce, water, fresh lemon juice, minced garlic, minced fresh ginger root, sugar1 hour , 17 ingredients
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ground turkey, light soy sauce, minced garlic and14 Moreground turkey, light soy sauce, minced garlic, minced fresh gingerroot, brown rice, water, lettuce leaves, shredded carrot, green onion, thinly sliced, sliced red bell pepper, sliced radish, light soy sauce, water, fresh lemon juice, minced garlic, minced fresh gingerroot, sugar50 min, 17 ingredients
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lean ground beef, onion, chopped, garlic , smashed and10 Morelean ground beef, onion, chopped, garlic , smashed, vegetable oil cooking spray, cucumber, chopped, sweet green pepper, chopped, sweet red pepper, chopped, light soy sauce, oyster sauce, seasoning salt (i like lawreys), sambal oelek (more if you like ), parmesan cheese, grated (optional), crisp lettuce leaf30 min, 13 ingredients
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roasted chicken, shredded, celery ribs, diced and19 Moreroasted chicken, shredded, celery ribs, diced, green onions, sliced, dry roasted peanuts, chopped, fresh lime juice, fish sauce, ground ginger, sugar, crushed red pepper flakes (or more , to taste), cilantro, snipped, hoisin sauce, creamy peanut butter, low sodium chicken broth, light soy sauce, honey, garlic, minced, sesame oil, red wine vinegar, sugar, chile sauce with garlic, lettuce leaf, washed and dried20 min, 21 ingredients
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boneless pork loin , cut into strips, soy sauce, honey and9 Moreboneless pork loin , cut into strips, soy sauce, honey, pepper, scallions, sesame oil, garlic cloves, minced, ginger, peeled and minced, cooked rice (i prefer jasmine) or 1 cup cooked jasmine rice (i prefer jasmine), orange marmalade, rice vinegar, lettuce (i prefer butter or red leaf) or butter (i prefer butter or red leaf) or red leaf , washed (i prefer butter or red leaf)50 min, 12 ingredients
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fresh shiitake mushrooms, chicken tenders, vegetable oil and12 Morefresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped (or grated ), orange, red bell pepper, diced small, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce or 1 head bibb lettuce, leaves separated, navel orange wedge, for garnish52 min, 15 ingredients
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Spicy Thai Pineapple Lettuce Wrapssugar and7 Moresugar, chili paste , such as sambal oelek. sambals are potent indonesian condiments packed with chiles. there are different kinds, but the slightly tangy sambal oelek is a blend of hot red chiles, salt, vinegar or tamarind, and sometimes garlic. other asian chile pastes are suitable substitutes., fish sauce, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups), kosher salt9 ingredients
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Tofu-Pine Nut Lettuce Wrapsextra-firm tofu (also called nigari tofu), pine nuts and8 Moreextra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce10 ingredients
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Spicy Dove Lettuce Wrapsdoves , skin removed breasts removed from carcasses and16 Moredoves , skin removed breasts removed from carcasses, olive oil or 1 -2 tbsp canola oil or 1 -2 tbsp peanut oil, light soy sauce, olive oil, garlic cloves, minced, fresh gingerroot, peeled and minced, asian chili sauce (or substitute a few splashes of your favorite hot sauce), light soy sauce, rice vinegar, sesame oil, fresh gingerroot, peeled and minced, warm cooked brown rice, carrot, shredded, green onion, thinly sliced, red bell pepper, thinly sliced into strips, iceberg lettuce or 16 large romaine lettuce leaves25 min, 17 ingredients
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Hg's Veggie-Friendly Asian Lettuce Wraps - Ww Points = 4iceberg lettuce leaves (or leaves from another round, fir... and9 Moreiceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil15 min, 10 ingredients
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Asian Chicken or Turkey Crispy Lettuce Wrapsground chicken (a mixture of dark and white meat) or 1 1/... and15 Moreground chicken (a mixture of dark and white meat) or 1 1/2 lbs ground turkey (a mixture of dark and white meat), oil, dried chili pepper flakes (optional add in for extra heat ), minced fresh garlic, minced fresh ginger (can use more to taste), white button mushrooms, chopped, water chestnuts, drained and finely chopped, teriyaki sauce, reduced-fat peanut butter, sesame oil, rice vinegar, hoisin sauce, green onions, finely chopped, salt and black pepper, head iceberg lettuce, separated into leaves (or use a package of lettuce crispy wraps), hoisin sauce, for dipping40 min, 16 ingredients
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Weight Watchers Moo Shu Lettuce Wraps With a Kicklean ground beef , 95% fat-free, shallots, diced and10 Morelean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar25 min, 12 ingredients
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Grilled Pork Lettuce Wraps (Food Network Kitchens)garlic, minced, chopped fresh lemongrass and22 Moregarlic, minced, chopped fresh lemongrass, shallots, finely chopped, light brown sugar, fish sauce, soy sauce, vegetable oil, plus more for brushing, kosher salt and freshly ground pepper, boneless pork chops, fresh lime juice, fish sauce, granulated sugar, kosher salt, grated carrot, asian chile sauce , such as sambal oelek, garlic, minced, head boston lettuce, leaves separated, mint, basil, cilantro, english cucumber, thinly sliced, red jalapeno pepper, seeded and thinly sliced, prepared fried shallots , scallions or onions, asian shrimp chips2 hour 40 min, 24 ingredients
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Hot 'N Sweet Shrimp Lettuce Wraps (Rachael Ray)sugar, rice wine vinegar and9 Moresugar, rice wine vinegar, ginger root, peeled and thinly sliced, vegetable or other light oil, red onion, chopped, red chili peppers, very thinly sliced, shiitake mushrooms, stems removed and chopped, garlic, chopped, shrimp, deveined, tails off, salt and freshly ground black pepper, head iceberg lettuce, cored and quartered28 min, 11 ingredients
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Smoked Trout Lettuce Wraps with Meyer Lemon Dressing and Carrots (Bobby Flay)kosher salt, light brown sugar, rainbow trout fillets and12 Morekosher salt, light brown sugar, rainbow trout fillets, freshly squeezed meyer lemon juice, mayonnaise, heaping tbsp whole grain mustard, red wine vinegar, honey, grated lemon zest, kosher salt and freshly ground pepper, extra-virgin olive oil, head butter lettuce, leaves separated, carrot , julienned or grated, fresh parsley leaves, special equipment : pecan or apple wood chips, soaked in cold water for at least 2 hours1 hour , 15 ingredients
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Paco's Fish Tacos in Lettuce Wraps (Rachael Ray)grouper fish fillets, salt and pepper, lime, hot sauce and8 Moregrouper fish fillets, salt and pepper, lime, hot sauce, bib or green leaf lettuce leaves, for wrapping, jalapeno, seeded and chopped, cilantro leaves, fresh mint, grainy mustard, red wine vinegar, extra-virgin olive oil, red onion, finely chopped25 min, 13 ingredients
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