61040 light healthy lamb and Recipes

light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon

light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)

light olive oil, sugar (depending on chosen flavours and personal taste), almond extract, lemon extract (optional), lemon juice, lemon zest, finely grated, eggs, whole wheat flour, all-purpose flour, salt, baking powder, dried cherries, chopped, almonds, broken up

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

lamb chops , 3/4 thick trimmed of fat, olive oil, lemon juice, cayenne, curry, soy sauce, garlic cloves, minced, sugar, black pepper, scallions, thinly sliced, fresh tomatoes, diced, curry powder (or more to taste), turmeric, sugar, cayenne pepper, fresh lemon juice, chinese duck sauce, mayonnaise, ricotta cheese

lamb, butter, olive oil, onions, garlic cloves, carrots, parsnips, potatoes, stalks celery, fresh green beans, flour, tomato paste, dijon mustard, beef bouillon cube , dissolved in, water, bouquet garni (thyme, parsley and bayleaf), chopped fresh parsley

lamb shanks, all-purpose flour, chili powder, ground coriander, ground ginger, ground cumin, salt, freshly ground nutmeg, vegetable oil or 2 tbsp olive oil, yellow onion, thinly sliced, celery ribs, chopped, hot lamb stock or 1 cup chicken stock, plain greek yogurt or 3/4 cup sour cream, cardamom pods, cracked, saffron strand, stewed tomatoes (canned are fine) or 14 1/2 oz crushed tomatoes, with juice (canned are fine), tomato sauce (optional)

lamb shanks, lamb chops, lemons, garlic, bay leaves, dried oregano, fresh oregano or 2 tbsp marjoram, extra virgin olive oil, white wine or 50 ml water, waxy potatoes, salt and pepper

lamb chops (or hogget forequarter chops), plain flour, butter, onions, bacon, frozen vegetables, chicken stock or 1 3/4 cups beef stock, mushrooms, sliced, salt & pepper, worcestershire sauce, baby potatoes (cut into cubes), maggi seasoning , lamb casserole

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

light mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)

lamb shoulder, cubed or 2 1/2 lbs lamb, for stewing cubed, onion, roughly chopped, garlic cloves, carrots, peeled and chopped into 1 inch logs, fennel, white part roughly chopped , reserve the green part for later, flour, olive oil, tomatoes, white grape juice (not red !), cayenne pepper (or more to taste), salt, pepper

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

light brown sugar, natural-style peanut butter, canola oil, eggs, vanilla extract, water, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chopped peanuts

lamb , stew meat, lamb oil ( lamb deckle fat rendered down with pomace oil), garlic, fresh rosemary, salt and black pepper, duck fat, minced shallots, minced garlic, chopped fresh parsley, chopped rosemary

lamb chops, cubed, shallots, peeled, oil, divided, lamb bones , for making stock, water, bay leaf, green cardamoms, divided, cinnamon sticks, 1-1/2 inches each, divided, milk, cream, fennel powder, cumin powder, white pepper, sugar, saffron strands

lamb shoulder, butter or 6 oz oil, onions, peeled and whole, garlic cloves, peeled and whole, grain rice or 1 lb basmati rice, ground lamb, mint, salt, pepper, garlic cloves, minced, almonds, shelled and chopped, pine nuts, chopped, pistachio nut, shelled and chopped