396 light greek Recipes

ground beef, onion, chopped, garlic, minced, tomato sauce, water, salt, ground cinnamon, ground nutmeg, pepper, elbow macaroni, cooked and drained, egg , sligtly beaten, grated parmesan cheese, butter or 1/4 cup margarine, all-purpose flour, ground cinnamon, milk, eggs, lightly beaten, grated parmesan cheese

elbow macaroni, uncooked, egg, lightly beaten, milk, feta cheese, crumbled, ground pork, onions, chopped, tomato sauce, ground cinnamon

reduced-sodium fat-free chicken broth, grain rice, garlic, minced, fresh lemon juice, egg, lightly beaten, chopped parsley, salt, white pepper , to taste

flour, salt, fresh ground black pepper, dried oregano, lightly crushed, boneless skinless chicken breast halves, extra virgin olive oil, onion , cut lengthwise into slivers, garlic, peeled and chopped, diced tomatoes with onion and garlic (recipe prepared with del monte), white wine or 1/2 cup chicken broth, kalamata olives or 1/2 cup other brine cured mediterranean style olive, pitted and coarsely chopped, capers, drained, crumbled feta cheese, more to taste

zucchini, grated, kosher salt or 3/4 tsp table salt, crumbled feta cheese, egg, lightly beaten, green onions, thinly sliced, all-purpose flour, chopped pine nuts, chopped fresh dill, or 1 tsp dried, chopped fresh oregano leaves, or 1/2 tsp dried, garlic clove, finely chopped, freshly milled black pepper, olive oil

self rising flour, cornmeal, splenda brown sugar blend (can use regular brown sugar), baking powder, pumpkin pie spice, pumpkin puree (plain ), fat free greek yogurt (plain ), egg white

chopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce

romaine lettuce, chopped, refrigerated grilled chicken breast strips, coarsely chopped, grape tomatoes, halved, chopped seeded cucumber, reduced-fat feta cheese, sliced ripe olives, sliced red onion, fresh ground black pepper, light olive oil vinaigrette dressing, fresh lemon juice

apples, diced, stalks celery, diced, grapes, halved, nonfat yogurt (greek yogurt, like fage 0%), walnuts, cinnamon (or nutmeg or allspice), raisins , if desired

zucchini, grated, kosher salt or 3/4 tsp table salt, crumbled feta cheese, egg, lightly beaten, green onions, thinly sliced, all-purpose flour, chopped pine nuts, chopped fresh dill, or 1 tsp dried, chopped fresh oregano leaves, or 1/2 tsp dried, garlic clove, finely chopped, freshly milled black pepper, olive oil

whole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked

uncooked elbow macaroni, egg, lightly beaten, milk, crumbled feta cheese or shredded part-skim mozzarella cheese, divided, ground pork, chopped onion, tomato sauce, ground cinnamon

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

unsalted butter, melted, very finely chopped almonds, very finely chopped walnuts, sugar, cinnamon, egg, lightly beaten, heavy cream, kataifi pastry, sugar, water, fresh lemon juice, cinnamon stick

all-purpose flour, baking powder, salt, eggs, brandy, sugar, oil, for frying, honey, warm water, coarsely chopped walnuts, lightly toasted, ground cinnamon

milk, egg white,beaten lightly ,ranch fresh, bread crumbs,fresh, saganaki,cut in 8 slices, pita chips, fresh churned butter, garlic powder, pita breads,split, olive oil, metaxa brandy, lemon,sliced thin

canned chipotle chiles, seeded, deveined, and rinsed, plain low-fat greek yogurt, sweet pickle relish, chopped onion