286 light fresh tuna Recipes
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olive oil, divided, onion, thinly sliced and9 Moreolive oil, divided, onion, thinly sliced, garlic cloves, minced, dry white wine, artichokes, drained and coarsely chopped, drained capers, tomatoes, halved, salt, divided, chopped fresh flat-leaf parsley, tuna steaks, mixed whole peppercorns, lightly crushed11 ingredients
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celery, chopped, light mayonnaise, dijon mustard and6 Morecelery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)20 min, 9 ingredients
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vegetable oil or 2 tbsp butter, flour, milk, chicken broth and9 Morevegetable oil or 2 tbsp butter, flour, milk, chicken broth, cheddar cheese, grated, cooked farfalle pasta, albacore tuna in water, lemon , zest of, finely grated, broccoli florets, lightly cooked, peas, cooked, carrot, grated, breadcrumbs (about), fresh parsley, chopped for garnish1 hour , 13 ingredients
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whole-wheat bread, chunk light tuna drained and9 Morewhole-wheat bread, chunk light tuna drained, shallot, minced (2 tbsp), reduced-fat mayonnaise, lemon juice, minced flat-leaf parsley, salt, hot sauce , such as tabasco, freshly ground pepper to taste, tomatoes, sliced, shredded sharp cheddar cheese5 min, 11 ingredients
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canned artichoke heart, drained, finely chopped and9 Morecanned artichoke heart, drained, finely chopped, green onion, sliced, fresh lemon juice, olive oil, dried oregano, black pepper, ground red pepper, albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, provolone cheese, grated (1-1/2 oz)25 min, 10 ingredients
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mayonnaise, thai sweet chili sauce, fresh ginger, grated and14 Moremayonnaise, thai sweet chili sauce, fresh ginger, grated, limes , juice of or 1 tsp lime juice, honey, eggs, lightly beaten, panko breadcrumbs (japanese breadcrumbs-i used whole wheat ), soy sauce, thai sweet chili sauce, tuna in water, drained, celery, finely chopped (i used the food processor), green onion, finely chopped, red bell pepper, finely chopped, sandwich buns, thin, cut in half and toasted (or leave untoasted if you prefer), olive oil (if frying ), salt and pepper25 min, 17 ingredients
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sweet potatoes, peeled and chopped, tuna in brine, drained and9 Moresweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve40 min, 11 ingredients
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Mini Tuna Loaves
chopped celery, chopped onion, canola oil and10 Morechopped celery, chopped onion, canola oil, white water-packed solid tuna, chopped, soft bread crumbs, toasted wheat germ, eggs, lightly beaten, milk, minced fresh parsley, dried thyme, salt, pepper, shredded cheddar cheese40 min, 13 ingredients -
Creamy Tuna Risotto
risotto rice, onion, finely diced, garlic cloves, minced and8 Morerisotto rice, onion, finely diced, garlic cloves, minced, red bell pepper, diced, stalks celery, sliced, light cream, peas, tuna steak, buffalo mozzarella, fresh rosemary, chicken broth45 min, 11 ingredients -
Hawaiian Tuna Wraps
water packed chunk light tuna, drained (170 g) and6 Morewater packed chunk light tuna, drained (170 g), cream cheese, softened (125 g), drained crushed pineapple (175 ml), salted sunflower seeds (50 ml), chopped fresh parsley (15 ml), curry powder (2 ml), tortillas10 min, 7 ingredients -
Couscous Tuna Tower
onion, chopped, canola oil, uncooked couscous, water and11 Moreonion, chopped, canola oil, uncooked couscous, water, light water-packed tuna, drained and flaked, minced fresh parsley, capers, drained, sliced ripe olives, drained, grated lemon peel, lemon juice, salt and pepper, red wine vinaigrette, torn curly endive, thick slices red tomatoes, thick slices yellow tomatoes25 min, 15 ingredients -
Hot Or Cold Tuna Snacks
water packed chunk light tuna, well drained and7 Morewater packed chunk light tuna, well drained, reduced-fat cream cheese, minced onion, chopped fresh parsley, dried oregano, white pepper, seedless cucumber, capers, rinsed and drained, is optional8 ingredients -
Junior's Tuna Fish Salad
albacore tuna in water, minced celery and6 Morealbacore tuna in water, minced celery, mayonnaise (such as hellman s real , and not the light variety), fresh lemon juice, dijon mustard, white pepper, garlic powder, salt15 min, 8 ingredients -
Ginger Pepper Tuna Salad
chunk light tuna, strained, green onion, sliced thin and6 Morechunk light tuna, strained, green onion, sliced thin, fresh ginger, grated (a slice about 1/2 cm wide off the root), garlic clove, grated (use a zester), soy sauce (use 1 of the real fermented varieties), lime juice, mayonnaise, black pepper , generously10 min, 8 ingredients -
The Eatingwell Tuna Melt
whole wheat bread, chunk light tuna, drained and9 Morewhole wheat bread, chunk light tuna, drained, shallot, minced (2 tbsp), low-fat mayonnaise, lemon juice, minced flat leaf parsley, salt (or to taste), hot sauce , to taste, fresh ground black pepper , to taste, tomatoes, sliced, shredded sharp cheddar cheese20 min, 11 ingredients -
Spicy Tuna Waldorf Salad
albacore tuna in water and5 Morealbacore tuna in water, fresh parsley, chopped (about a handful), apple, cored, peeled and diced (such as gala), walnuts, chopped (about a handful), jalapeno, seeded and diced, mayonnaise (i use hellmann s light)15 min, 6 ingredients -
Paula Deen's Tuna Burgers
white tuna, drained, breadcrumbs, eggs, lightly beaten and8 Morewhite tuna, drained, breadcrumbs, eggs, lightly beaten, chopped onion, chopped celery, chopped pimiento (optional), fresh lemon juice, prepared horseradish, garlic clove, minced, pepper, olive oil25 min, 11 ingredients -
Dilly Horsey Tuna Burgers
eggs, lightly beaten, dry breadcrumbs and11 Moreeggs, lightly beaten, dry breadcrumbs, fresh dill, chopped or 1 tsp dried dill, horseradish, dijon mustard, ground black pepper, salt , to taste, canned tuna in water, drained, green onions, minced, stalk celery, chopped, vegetable oil, wheat hamburger buns, alfalfa sprout20 min, 13 ingredients
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