900 light fresh soup Recipes
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fresh ginger, sliced, fresh cilantro, chopped and12 Morefresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice1 hour , 14 ingredients
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fresh shiitake mushrooms, fresh portabella mushrooms and15 Morefresh shiitake mushrooms, fresh portabella mushrooms, fresh cremini mushrooms (or porcini), olive oil, unsalted butter , plus, unsalted butter, divided, chopped yellow onion, carrot, chopped, fresh thyme , plus, minced thyme leaves, divided, kosher salt & freshly ground black pepper, chopped leeks, white and light green parts (2 leeks), all-purpose flour, dry white wine, half-and-half, heavy cream, minced fresh flat-leaf parsley21 min, 17 ingredients
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unsalted butter and10 Moreunsalted butter, chopped leeks, white and light green parts (2 leeks), chopped yellow onion, chicken stock, preferably homemade, freshly shelled peas or 2 (10-oz) packages frozen peas, chopped fresh mint leaves, loosely packed, kosher salt, freshly ground black pepper, creme fraiche, freshly chopped chives, garlic croutons , for serving20 min, 11 ingredients
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fresh mushrooms, thinly sliced (type your choice ) and13 Morefresh mushrooms, thinly sliced (type your choice ), butter, divided, onion, chopped fine, garlic cloves, minced, carrots, chopped, celery ribs, finely chopped, all-purpose flour, beef broth, tomatoes, peeled, seeded and chopped, tomato sauce, kosher salt, black pepper, freshly ground, fresh parsley, minced (if using dried , use half the amount), sour cream (may use low fat or light if desired) (optional)1 hour , 14 ingredients
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light coconut milk, chopped fresh ginger and10 Morelight coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)20 min, 12 ingredients
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cauliflower, large, fresh (i do mean large, white, really... and10 Morecauliflower, large, fresh (i do mean large, white, really fresh), leeks, cleaned and thinly sliced, bacon, chopped, oil (for frying ), chicken broth (4 cups, 1 litre, chicken stock), potatoes, peeled and chopped, hot pepper sauce (salsa thickness), garlic, chopped (or more , to taste), parsley, roughly chopped , loosely measured (pref. flatleaf), salt (taste the soup before adding to taste), ground nutmeg1 hour , 11 ingredients
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Cream of Mushroom Soupfresh mushrooms, fresh porcini mushroom (or 2 oz. dried ) and12 Morefresh mushrooms, fresh porcini mushroom (or 2 oz. dried ), chicken broth or 1 quart beef stock, chopped onion, butter, flour, bay leaf, light cream, heavy cream, salt, freshly ground white pepper (to taste), chablis or 4 tbsp any dry white wine, fresh lemon juice, chopped parsley1 hour 20 min, 14 ingredients
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Cream of Wild Mushroom Soup (Ina Garten)fresh shiitake mushrooms, fresh portobello mushrooms and14 Morefresh shiitake mushrooms, fresh portobello mushrooms, fresh cremini (or porcini) mushrooms, good olive oil, unsalted butter, divided, chopped yellow onion, carrot, chopped, fresh thyme plus 1 tsp minced thyme leaves, divided, kosher salt, freshly ground black pepper, chopped leeks, white and light green parts (2 leeks), all-purpose flour, dry white wine, half-and-half, heavy cream, minced fresh flat-leaf parsley1 hour 50 min, 16 ingredients
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Roasted Chestnut Soup with Dumplings (Emeril Lagasse)fresh chestnuts , roasted and peeled (or 2 (10-oz) cans w... and24 Morefresh chestnuts , roasted and peeled (or 2 (10-oz) cans whole chestnuts, drained), chopped onions, chopped celery, garlic, bay leaves, idaho potato, peeled and coarsely chopped (about 2 cups), light chicken stock, thyme, chopped fresh rosemary, chopped fresh basil, lemon, juiced, worcestershire sauce, warmed heavy cream, salt and freshly ground black pepper, ground pork, chopped garlic, chopped green onions, chopped parsley, worcestershire sauce, egg yolk, heavy cream, crushed red pepper, quatre d epices, salt and freshly ground black pepper, wonton wrappers1 hour 10 min, 25 ingredients
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Summer Squash Souplight stick butter and8 Morelight stick butter, fresh yellow squash, sliced and cut in half (about 4 1/2 cups), chopped vidalia or other sweet onion, fat-free , reduced-sodium chicken broth, reduced-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese33 min, 9 ingredients
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Jugged Green Pea Soupfresh peas, shelled, butter, sugar, salt and5 Morefresh peas, shelled, butter, sugar, salt, fresh ground black pepper, mint leaves, chicken stock, light cream, fresh lemon juice1 hour , 9 ingredients
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Cream of Broccoli Soupfresh broccoli, olive oil or 1/4 cup vegetable oil and9 Morefresh broccoli, olive oil or 1/4 cup vegetable oil, onion, chopped (about 1 and 1/4 cup), celery, chopped (about 1-half cup), leek, white and light green parts, chopped (about 1 and 1/4 cup), all-purpose flour, chicken broth, heavy cream, heated, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste1 hour , 11 ingredients
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Caramelized Peach Soupfresh, ripe peaches, peeled and halved, light brown sugar and7 Morefresh, ripe peaches, peeled and halved, light brown sugar, honey, fresh orange juice, ground cinnamon, salt, fresh lemon juice, creme fraiche, vanilla bean paste9 ingredients
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Light Thai Chicken Noodle Soupvegetable oil, minced garlic, grated gingerroot and10 Morevegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce2 min, 13 ingredients
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Light Vegetable Bean Soup #RSCquality margarine (or 6 sprays of buttery cooking spray) and15 Morequality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream35 min, 16 ingredients
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Creamy Turkey-And-Wild Rice Souplight butter, chopped celery, chopped onion and12 Morelight butter, chopped celery, chopped onion, mushrooms, quartered, chopped fresh rosemary, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, all-purpose flour, reduced-fat milk, cooked shredded turkey breast, hot cooked wild rice, chopped fresh parsley, salt, freshly ground black pepper15 ingredients
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