900 light fresh soup Recipes

garlic clove, minced, cumin seed, ground, curry powder (or to taste), ginger, ground, cayenne pepper, unsalted butter (1/2 stick), roasting chickens, cut into serving pieces, chicken giblets, coarsely chopped, stalks celery, with leaves, thinly sliced, onions, chopped, carrots, diced, leek, thinly sliced (white part only ), chicken stock, defatted (preferably homemade , 2 quarts plus 3 cups), salt & pepper, freshly ground, grain rice, apples, peeled, cored and diced (tart), plain yogurt, fresh lemon juice (or to taste), whipping cream, warmed, chopped fresh parsley, to garnish, lightly toasted sliced almonds, to garnish

coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

tomatoes, firm but ripe, red onion , quartered through the stem and peeled, garlic cloves, peeled, lightly packed fresh thyme sprigs, extra-virgin olive oil, low-sodium chicken broth, granulated sugar, kosher salt, freshly ground black pepper, unsalted butter, softened, baguette, each about 1/4 inch thick, grated parmigiano-reggiano cheese, divided, roughly chopped fresh basil

whole roasting chicken (can use parts if you use both light and dark meat), onion, peeled and trimmed, celery, trimmed, carrot, peeled and trimmed, salt, pepper, fresh dill, fresh italian parsley (or regular) (optional), sliced stewed tomatoes, drained

milk, mace, crabmeat, flaked (fresh or frozen ), butter, light cream, soda cracker, crushed, sherry wine, cayenne pepper, salt , to taste, black pepper , to taste, fresh parsley, chopped

sunflower oil, garlic clove, chopped, thai shrimp paste (blachan), stalks lemongrass, kaffir lime leaves or 1 strip of pared lime rind, chicken stock, dried medium egg noodles, thai fish sauce, lime , juice only (about 2 tsp), hot red pepper, seeded and finely chopped (medium-hot ), light brown sugar, fresh spinach or 2 oz pak choi, cut 1in wide strips, fresh cilantro leaves

onion, chopped, olive oil, reduced-sodium chicken broth, water, brown sugar, minced fresh gingerroot, fish sauce or soy sauce, red curry paste, lemon grass stalk, uncooked large shrimp, peeled and deveined, frozen shelled edamame, light coconut milk, whole baby corn, drained and cut in half, bamboo shoots, fresh basil leaves , torn, minced fresh cilantro, lime juice, grated lime peel, curry powder

bacon , fried crisp (retain drippings), diced onion, flour, chicken broth, peeled baked potatoes, cubed, light cream (or 1/2 cup. water and 2 cans of evaporated milk), chopped fresh parsley (optional), garlic powder, dried basil, tabasco sauce (optional), fresh coarse ground black pepper, grated cheddar cheese, diced green onion

ground beef, diced peeled sweet potato, chopped onion, chopped red bell pepper, curry powder, all-purpose flour, water or ready -to-serve beef broth, black-eyed peas, rinsed, drained, light unsweetened coconut milk, fresh baby spinach leaves, freshly chopped thyme leaves, salt and freshly ground black pepper

baking potatoes (about 1 3/4 lb), salt, diced ham , ground in a food processor to equal 1/3 cup, grated parmesan, eggs, lightly beaten, unsalted butter, freshly grated nutmeg, all-purpose flour, reduced-sodium beef broth, reduced-sodium chicken broth, water, diced yellow onion, peeled, sliced carrots, chopped fresh parsley leaves, chopped fresh cilantro leaves, vegetable oil

chicken stock, chicken tenders, bay leaf , fresh if available, extra virgin olive oil , 1 turn of the pan, bacon , smoky thick center cut, chopped, onion, finely chopped, garlic cloves, chopped, chipotle chiles in adobo, chopped , plus 2 tbsp sauce, crushed fire-roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella cheese or 2 cups smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaf, for garnish

butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, freshly ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic, minced, chopped fresh sage, plus 12 whole leaves, chopped fresh marjoram, light chicken stock or broth, cider vinegar or lemon juice, heavy cream, or more to taste, butter

dried cannellini beans , soaked overnight and drained, extra-virgin olive oil, spanish onion, thinly sliced, leek, white and light green parts only, thinly sliced, carrot, cut into 1/4-inch dice, celery stalk, cut into 1/4-inch dice, garlic clove, thinly sliced , plus 1 whole garlic clove, fresh thyme, bay leaf, chopped cavolo nero (black cabbage), roughly chopped, chopped white cabbage, roughly chopped, scant tbsp tomato paste, water, italian peasant bread, salt and freshly ground black pepper, freshly grated parmigiano-reggiano

ripe tomatoes, about 4 lb total weight, extra virgin olive oil, balsamic vinegar, garlic, peeled but left whole, ground sea salt , preferably gray salt, freshly ground black pepper, chopped yellow onion, water, lightly packed fresh basil leaves, country style bread , 1 lb, extra virgin olive oil, for brushing, ground sea salt , preferably gray salt, extra virgin olive oil (for frying ), red pepper flakes, eggs, torn fresh basil leaf

chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil , 1 turn of the pan, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella or smoked sharp white cheddar, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaves, for garnish

chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic cloves, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella or smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, fresh cilantro leaves, chopped for garnish

yellow or red seedless watermelon, diced, chopped fresh mint, sugar, fresh lemon juice, lightly sweet white wine (such as riesling) or 3/4 cup water mixed with 1/4 cup sugar, chopped gingerroot, crumbled feta