11 light fresh cobb Recipes

sliced bacon (see notes), coarsely chopped, extra-virgin olive oil, tarragon-flavor vinegar, dijon mustard, minced shallot, fresh-ground pepper, salt, lightly packed watercress sprigs (4 oz.), rinsed and crisped, shredded lettuce (use half butter lettuce and half iceberg or all iceberg), firm-ripe tomatoes (2/3 lb. total), rinsed, cored, and chopped, sliced skinned cooked chicken (7 oz.; see notes ), crumbled blue cheese (3 oz.; see notes ), hard-cooked large eggs, shelled and chopped, firm-ripe avocado (1/2 lb.), halved, pitted, peeled , and thinly sliced crosswise

whole-grain italian bread, cut into 1/2-inch cubes, hard-cooked large eggs, american-style mixed salad greens (such as fresh express), chickpeas (garbanzo beans), rinsed and drained, refrigerated prechopped green bell pepper, refrigerated prechopped red onion, light ranch dressing (such as naturally fresh), crumbled blue cheese, freshly ground black pepper

crusty cobb loaf, large, corn kernels, cream cheese, softened, light sour cream, tasty cheese, grated, bacon, chopped and cooked, spring onions, finely sliced, fresh parsley, chopped, curry powder

boneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

reduced-fat shredded cheddar cheese, fat-free mayonnaise, crumbled blue cheese, freshly ground black pepper, green onion, thinly sliced, leaves green leaf lettuce, light white bread, lightly toasted, watercress sprigs, trimmed, sliced smoked deli turkey, less-fat bacon (such as gwaltney s), cooked and halved, tomato

avocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts

crusty cobb loaf, any variety, beef mince (depends on how big your cob loaf is), oil, onion, chopped, capsicum, chopped, fresh white garlic cloves, minced, chile, fresh chopped (can be omitted), chili powder, ground coriander, ground cumin, ground black pepper, sweet paprika, oregano (ground or dried ), worcestershire sauce, tomato sauce or 1 cup taco sauce or 1 cup crushed tomatoes, canned red kidney beans, drained (optional), tasty cheese, light sour cream, chili sauce