9 light eggplant aubergine tomato Recipes

lean ground beef, onion, chopped, minced garlic, chopped celery, tomato sauce, water, dried oregano, lightly crushed, chili powder, more to taste, eggplant, unpeeled, cut in 1/2 thick slices, shredded sharp cheddar cheese, salt & freshly ground black pepper, freshly grated parmesan cheese , as accompaniment

chickpeas, drained, fresh spinach, lightly chopped, greek yogurt, olive oil, onion, peeled and roughly chopped, garlic cloves, peeled and minced, spring onions, trimmed & chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh gingerroot, peeled and minced, tomato puree, ground cumin, ground cinnamon, ras el hanout spice mix, chopped tomatoes, aubergine, cut into 1-inch cubes (eggplant), courgette, in 1-inch cubes (zucchini), potato, peeled & cut into 1-inch cubes, hot vegetable stock

eggplants , sliced crosswise into 7 . 5 mm slices, light olive oil, mozzarella cheese, sliced, basil pesto (your own or bottled ), tomato puree (your own or favourite bottled), virgin olive oil, balsamic vinegar, basil

eggplants , sliced lengthwise as thinly as possible, place in a bowl and lightly salt, olive oil, ground turkey, crushed tomatoes, fresh mushrooms, thinly sliced, onion, finely chopped, garlic cloves, fresh basil or 2 tsp dried, fresh thyme or 2 tsp dried, fresh oregano or 2 tsp dried, white wine, balsamic vinegar, sun-dried tomato, salt and pepper, ricotta cheese (light is fine ), mild goat cheese, egg, mozzarella cheese, thinly sliced, grated parmesan cheese

olive oil, onion, halved and sliced, garlic cloves, minced, oregano, dried, salt, pepper, tomatoes, chopped, fresh basil, sliced, dry breadcrumbs, seasoned, grated parmesan cheese, divided, egg whites, lightly beaten, mozzarella cheese, shredded, eggplants, peeled and cut crosswise into 3/8 inch thick slices

plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped

pastry crust (9-inch), globe eggplant, olive oil, onion, chopped, garlic clove, finely minced, fresh plum tomatoes, peeled diced, drained, black olives, sliced, dried oregano, crumbled, fresh basil , julienned, eggs, light cream or 1 1/2 cups milk, parmesan cheese, grated, paprika, salt, white pepper