167 light easy fresh Recipes

egg, lightly beaten, dry bread crumbs, dried parsley flakes, grated parmesan cheese, divided, onion powder, salt, divided, pepper, divided, ground beef, uncooked orzo or acini di pepe pasta, onion, finely chopped, celery ribs, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, kidney beans, rinsed and drained, chopped fresh spinach

oil, fresh ginger, chopped, garlic, minced, onions, thinly sliced, salt, cooked rice, chilled, eggs, lightly beaten, green onion, chopped, soy sauce, sesame oil

qts. (6 oz.) lightly packed mixed greens, flat-leaf parsley leaves, fresh tarragon leaves, minced shallot, extra-virgin olive oil, sherry vinegar, kosher salt, pepper

butter, onion, sliced, carrot, sliced, garlic, minced, chicken stock, broccoli, chopped, light cream, salt and pepper, chopped fresh parsley (to garnish )

fresh asparagus, trimmed, olive oil, black sesame seeds, lightly toasted, kosher salt to taste

lasagna noodles, fresh spinach, ricotta cheese, shredded mozzarella cheese, egg, lightly beaten, ground nutmeg, dried basil, salt and ground black pepper to taste, pasta sauce, shredded mozzarella cheese, grated parmesan cheese

yellow squash, peeled, melted butter, onion, finely chopped, eggs, lightly beaten, sugar, grated parmesan cheese (can use more ), seasoning salt (or to taste, or use white salt), black pepper, fresh breadcrumbs, parmesan cheese, melted butter

distilled white vinegar, granulated sugar, water, kosher salt, whole black peppercorns (optional), dried dill weed, garlic cloves, lightly smashed, whole bay leaves, fresh whole cucumbers , cut into thick slices

smoked sausage, sliced, onion, chopped, carrot, sliced, garlic cloves, pressed, great northern beans, rinsed and drained, chicken broth, chopped fresh or 2 tsp dried thyme, divided, bisquick original all-purpose baking mix, milk, egg, lightly beaten

smoked sausage, sliced, onion, chopped, carrot, sliced, garlic cloves, pressed, great northern beans, rinsed and drained, chicken broth, chopped fresh or 2 tsp dried thyme, divided, bisquick original all-purpose baking mix, milk, egg, lightly beaten

onion, chopped, garlic cloves, minced, butter, grain rice (cooked ), cooked chicken (optional) or 2 cups turkey (optional) or 2 cups ham, diced (optional), cheddar cheese, shredded, fresh parsley, minced, milk, eggs, lightly beaten, worcestershire sauce, salt, black pepper

frozen chopped spinach, thawed and drained, drained chickpeas, green pepper, chopped (or hot pepper), fresh tomato, chopped, chili powder, soft flour tortillas, low-fat cheddar cheese

coarse-ground mustard, egg white, lightly beaten, tabasco sauce, catfish fillets, cut into bite-sized strips, yellow cornmeal, all-purpose flour, salt, freshly ground black pepper, vegetable or peanut oil, spicy tartar sauce, mayonnaise, chopped shallot, minced dill pickle or cornichon, sweet relish, lemon juice, drained capers, tabasco sauce

chicken breasts, chilies (green and red ), light coconut milk, fresh basil, salt

boneless skinless chicken breasts, flour, seasoned with, salt and pepper, if you choose, extra virgin olive oil, garlic cloves, minced, onion, chopped, chicken broth, dried parsley, fresh parsley, for garnish, lemon, sliced

frozen corn souffl, butter or margarine, sweet onion, chopped, yellow squash, sliced, shredded sharp cheddar cheese, soft breadcrumbs, chopped fresh parsley, egg, lightly beaten, garlic salt, pepper

boneless beef chuck steaks , cut into 1 inch pieces, all-purpose flour, green giant sliced mushrooms, drained, lipton beefy onion soup mix, dried thyme leaves or 1 1/2 tsp fresh thyme, diced tomatoes, light sour cream, campanelle pasta or 8 oz egg noodles