14 light crock roast Recipes

unsalted dry roasted peanuts, lightly salted dry roasted salted peanuts, semi-sweet chocolate chips, white chocolate chips, vanilla bark (i always use almond) or 16 oz almond bark (i always use almond)

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

pot roast, boneless, flour, canola oil, onions, chopped, light soy sauce, water, ground ginger

paprika, garlic powder, brown sugar, dry mustard, coarse salt (either sea or kosher), pork, roast- bone out, root beer (i use diet barq s), barbecue sauce, hamburger buns, split and lightly toasted

chuck roast , leave inside butchers twine for now if tied, white wine (i normally get the little sutter home bottles and use 2), lipton onion soup mix, seasoning salt (i learned to put way more in than you think you need), light beer (at least)

onion, sliced, salt, pepper, no-salt-added tomato sauce (or regular), italian salad dressing mix

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

tied boneless pork loin roast, hoisin sauce, garlic cloves, peeled & smashed, grated fresh ginger, chili paste, rice wine (or vinegar), soy sauce, dark sesame oil, cornstarch, scallions, white & light green part only (optional), chopped cilantro (optional)

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

beef roast (chuck, top round, etc.), light red kidney beans, undrained, ro-tel original diced tomatoes and green chilies, undrained (or any canned tomatoes with green chilies), cumin seed, celery salt, chili powder, bay leaves, garlic powder, crushed red pepper flakes, red cayenne pepper, black pepper, salt, water, corn niblets , vacuum packed, undrained, flour tortilla (optional)

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

boneless pork roast , trimmed of fat, olive oil, garlic cloves, minced, fennel seeds, lightly crushed, minced fresh rosemary leaves, kosher salt, fresh coarse ground black pepper, bay leaves, white onion, chopped, italian ciabatta rolls, softened butter, to serve