131 light corn casserole Recipes

chicken breasts, skinless, chopped, lemon pepper, cream of mushroom soup, cream of chicken soup, enchilada sauce, green, green chile, chopped, onion, chopped, corn tortillas, lightly fried, cheese, shredded

chicken broth, chopped green chilies, drained, chopped onion, light sour cream, salt, cumin, fresh ground black pepper, condensed cream of chicken soup, garlic clove, minced, corn tortillas, shredded cooked chicken breasts (about 1 lb), shredded low-fat cheddar cheese

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

ultra-lean ground beef, chopped onion, garlic clove, minced, vegetable cooking spray, chili powder, ground cumin, sugar, dried oregano, no-salt-added tomato sauce, pinto beans, drained, chopped green chiles, drained, skim milk, egg, lightly beaten, self-rising yellow cornmeal mix

spinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)

ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

uncooked medium shrimp, peeled and deveined, butter, onion, finely chopped, stalks celery, finely chopped, fresh minced garlic (or to taste), dry smoked sausage, green onions, chopped, canned corn niblets, drained, jalapeno pepper, seeded and finely chopped, cumin (can use less , or adjust to taste), cayenne pepper (optional or to taste), chopped fresh cilantro, milk, eggs, lightly beaten, seasoning salt (or use white salt to tasste), black pepper, yellow cornmeal, flour, sugar, baking powder, salt, egg, slightly beaten, melted butter, buttermilk

french bread, sliced 1/2 inch thick (i use sourdough), eggs, whole milk, half-and-half, sugar, vanilla extract, cinnamon, nutmeg, butter (1 1/2 sticks), light brown sugar , packed, corn syrup, pecans, chopped