734 light chicken whole Recipes

whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese

whole chickens , halved lengthwise (or 4 whole bone-in chicken breasts), italian dressing, recipe below, neelys barbecue seasoning, recipe below, neelys barbecue sauce, recipe below, ground mustard, garlic cloves, smashed, crushed red pepper flakes, dried basil, dried oregano, sugar, neelys barbecue seasoning, red wine vinegar, canola oil, salt and pepper, paprika, sugar, onion powder, ketchup, water, apple cider vinegar, light brown sugar, sugar, fresh ground black pepper, onion powder, ground mustard, lemon juice, worcestershire sauce

boneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute

chickens (or 4 whole bone-in chicken breasts) halved lengthwise, italian dressing , recipe follows, neelys barbecue seasoning , recipe follows, neelys barbecue sauce , recipe follows, ground mustard, garlic cloves, smashed, crushed red pepper flakes, dried basil, dried oregano, sugar, neelys barbecue seasoning, red wine vinegar, canola oil, salt and pepper, paprika, sugar, onion powder, ketchup, water, apple cider vinegar, light brown sugar, sugar, fresh ground black pepper, onion powder, ground mustard, lemon juice, worcestershire sauce

flour tortillas, warmed, mango, diced, jalapeno, seeded and chopped, white wine vinegar, sugar, water, shallot, minced, mayonnaise, cilantro, chopped, garlic cloves, finely chopped, fresh lime juice, sea salt (to taste), fresh ground pepper (to taste), coleslaw mix, boneless skinless chicken breasts (sliced length-wise, 1 inch thick), corn flakes, almonds, sesame seeds, sugar, crushed red pepper flakes, sea salt, eggs, lightly beaten, whole milk, flour (for dredging), vegetable oil, for frying

dijon mustard, light mayonnaise, whole-grain bread, turkey bacon, shredded chicken breast, avocado, sliced, plum tomato, sliced

chicken breasts cooked and cubed, sweet white onion chopped, red apple, cubed, seedless green grapes, mandarin oranges (drained , reserve juice), coarsly chopped walnuts, light mayo, whole romaine lettuce leaves

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

sheet puff pastry dough, egg white, lightly beaten, whole chicken breasts , boned and skinned, crushed ice, well chilled heavy cream, cooked, squeezed, and chopped spinach (about 1 lb fresh ), salt, crushed fennel seeds, freshly grated lemon rind, freshly ground nutmeg, freshly ground pepper, vegetable oil, white wine, chicken stock or more, butter, flour, chicken stock, boiling, truffle butter, softened, salt and pepper to taste, lemon juice to taste

boneless, skinless chicken breasts, cut into 1-inch cubes, sweet hungarian paprika, hot hungarian paprika, salt , plus 1/2 teaspoon, butter , bacon fat, or lard, chopped yellow onion, minced garlic, chopped, seeded, peeled tomatoes, chicken stock, sour cream, herbed spaetzle , recipe follows, all-purpose flour, salt, eggs, lightly beaten, whole milk, minced mixed herbs , such as parsley, chives, tarragon, or basil, vegetable oil, unsalted butter, chopped parsley, fresh lemon juice

head broccoli chopped, boneless, skinless checken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic crushed, shallot or onion minced, all-purpose flour (unbleached, fat-free chicken broth, nonfat milk, dry sherry or white wine, reduced-fat swiss cheese shredded, parmesan cheese grated, seasoned whole wheat bread crumbs

chicken, whole, salt, orange juice, olive oil, light brown sugar , packed, shallots, halved, bay leaf, water, dijon mustard, garlic cloves, sliced, ripe papaya, halved, peeled and seeded (1 half thinly sliced and reserved for garnish), thyme, finely chopped fresh, salt, black pepper, flat leaf parsley, coarse stems removed, watercress, coarse stems removed

cubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

chicken (whole free range preferred), vegetable oil (for deep frying), soy sauce (light ), sake (1/2 bottle), star anise (ground ), cinnamon sticks, ginger (about the size of a thumb peeled and chopped), garlic cloves (peeled and chopped ), caster sugar, orange (zest pared or peeled), caster sugar, water, chili flakes, master stock, orange (zest finely grated), salt (rock or sea flakes)

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

chicken stock, corn , whole kernel, cumin, diced green chilies, diced tomatoes, light sour cream, light velveeta, mccormick fajita seasoning, olive oil, onion, chopped, roasted chicken, skin and bones removed, chopped, rotel tomatoes