50 light chicken vegetable pasta Recipes
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wide egg noodles and7 Morewide egg noodles, frozen vegetables (such as peas, carrots, sweet red pepper strips and/or pea pods), classico light creamy alfredo pasta sauce, frozen cooked chicken breast strips, thawed, sliced mushrooms, drained, dry white wine , dry sherry, chicken broth, or milk, milk (optional), grated parmesan cheese8 ingredients
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ditalini or small pasta shells, extra-virgin olive oil and7 Moreditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed25 min, 9 ingredients
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onions, finely chopped, garlic cloves, minced and13 Moreonions, finely chopped, garlic cloves, minced, vegetable oil cooking spray, tomatoes, diced, dried oregano, dried basil, ground pepper, salt, boneless chicken breasts, all-purpose flour, parmesan cheese, grated, egg white, lightly beaten, olive oil, mozzarella cheese, shredded, pasta , of your choice1 hour 20 min, 15 ingredients
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Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)light ricotta cheese, low fat cottage cheese and11 Morelight ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley1 hour 25 min, 13 ingredients
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Light Seafood and Vegetable Pastaolive oil, zucchini, garlic cloves, mushrooms and13 Moreolive oil, zucchini, garlic cloves, mushrooms, fresh green beans, red pepper, chopped tomato, scallion, fresh basil, parsley, half-and-half, chicken broth, cornstarch, old bay seasoning, salt and pepper, dry pasta, lobsters30 min, 17 ingredients
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Pasta With Hidden Vegetables (Baby Purees)light olive oil, onion, chopped, garlic clove, crushed and12 Morelight olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)54 min, 15 ingredients
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Bowtie Pasta and Kasha (Michele Urvater)farfalle or bow tie pasta, roasted buckwheat groats and7 Morefarfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, minced dill and dill fronds28 min, 9 ingredients
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Winter Squash Pastabutternut squash (2 lb.), onion (6 oz.), olive oil and7 Morebutternut squash (2 lb.), onion (6 oz.), olive oil, pine nuts or slivered almonds, chicken or vegetable broth, half-and-half (light cream ), salt and pepper, dried linguine, fresh-grated or ground nutmeg, grated parmesan cheese10 ingredients
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Chicken Mafalda Bakechicken tenders, diced, pepper stir fry vegetables and11 Morechicken tenders, diced, pepper stir fry vegetables, garlic cloves, minced, mafalda pasta, milk, light cream, chicken stock, butter, flour, parmasane cheese, salt, pepper, nutmeg35 min, 13 ingredients
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Roasted Vegetable Pasta Sauce or Bread Dipping Saucetomatoes, eggplant (about 1 1/2 lb), vidalia onion and9 Moretomatoes, eggplant (about 1 1/2 lb), vidalia onion, garlic , peeled only dont mince or chop, red bell pepper (green or yellow are fine), fine sea salt, crushed red pepper flakes, black pepper, sugar, olive oil (dark is better but light is fine ), chicken broth or 1/3 cup chicken stock, good parmesan cheese, shaved not powdered1 hour 15 min, 12 ingredients
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Light Thai Chicken Noodle Soupvegetable oil, minced garlic, grated gingerroot and10 Morevegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce2 min, 13 ingredients
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Chicken Dijon With Angel Hair Pasta and Fresh Zucchiniboneless skinless chicken breasts, onion, mushrooms and15 Moreboneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)15 min, 18 ingredients
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Chicken Soup With Vegetables and Orzoreduced-sodium chicken broth, orzo pasta and6 Morereduced-sodium chicken broth, orzo pasta, chicken breast halves, boneless, skinless (about 10 oz), asparagus spears, swiss chard or 4 cups spinach leaves, lightly packed, thinly sliced, tomatoes, seeded and chopped, chopped cooked ham, snipped fresh chives (optional) or flat-leaf italian parsley (optional)30 min, 8 ingredients
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