141 light chicken stir fry Recipes
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reduced-sodium chicken broth, reduced sodium soy sauce and11 Morereduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, curry powder, crushed red pepper flakes, boneless pork chop, onion , cut into slivers, garlic cloves, minced, broccoli florets, diagonally sliced carrot, canola oil, hot cooked rice, lightly dry roasted salted peanut20 min, 13 ingredients
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asparagus, trimmed and cut diagonally into 2-inch lengths and9 Moreasparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped20 min, 10 ingredients
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boneless beef top sirloin steak, thinly sliced and7 Moreboneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped40 min, 8 ingredients
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shrimp, small size (fresh ), coarse salt, egg white and17 Moreshrimp, small size (fresh ), coarse salt, egg white, tapioca starch (substitute cornstarch), sesame oil, granulated sugar, white pepper, firm tofu (firm recommended for frying ), chicken stock (option, won ton or chicken powder), light soy sauce, rice wine, bean sauce (amoy sichuan spicy noodle sauce or other similar types), garlic, chopped, chili paste with garlic, chili pepper flakes (optional), tapioca starch (substitute cornstarch), scallions (spring onion, green onion), peanut oil, grated ginger, cooked rice (optional yellow or white rice)1 hour 30 min, 20 ingredients
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kangaroo fillet, sliced in strips, light soy sauce and15 Morekangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper1 hour , 17 ingredients
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rice vinegar, brown sugar, fresh lime juice and12 Morerice vinegar, brown sugar, fresh lime juice, red curry paste, crushed red pepper, skinless, boneless chicken breast , cut into bite-sized pieces, vegetable oil, divided, chopped onion, chopped carrot, presliced mushrooms, light coconut milk, fish sauce, salt, fresh bean sprouts, chopped fresh cilantro15 ingredients
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oil, chicken thigh fillets, sliced, pineapple chunks and12 Moreoil, chicken thigh fillets, sliced, pineapple chunks, light soy sauce, tomato ketchup, brown sugar, apple cider vinegar, lemon juice, fresh ginger, grated, cornflour, water, red pepper, chopped, stalks celery, chopped, spring onions, chopped, mandarin segments, drained35 min, 15 ingredients
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lemongrass or 1/2 lemon, rind of, fresh ginger, garlic and13 Morelemongrass or 1/2 lemon, rind of, fresh ginger, garlic, sunflower oil, boneless skinless chicken breasts, thinly sliced, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, scallions, chopped, carrots , cut into matchstick size pieces, baby green beans, oyster sauce, sugar, salt & freshly ground black pepper, to taste, lightly salted peanuts, crushed, chopped fresh cilantro, cooked rice or asian noodles35 min, 16 ingredients
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peanut oil (for deep frying), dried rice vermicelli and15 Morepeanut oil (for deep frying), dried rice vermicelli, very thin asian noodles (fresh, not dried ), shallots, thinly sliced, garlic cloves, crushed, fresh jalapeno, seeded and minced, ground chicken, ground pork (or any minced pork that stir-fries quickly), bean sprouts, rinsed and drained, light brown sugar or 1 tbsp palm sugar, thai fish sauce (thai kitchen is a good brand), seasoned rice vinegar, lime , juice of, freshly squeezed, fresh jalapeno, seeded and finely minced, coarsely chopped cilantro, scallions, coarsely chopped, soy sauce (optional)30 min, 17 ingredients
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Emeril's Chicken Tempura With Plum Sauce and Stir-Fried Veggies
whole boneless skinless chicken breasts , cut into strips and24 Morewhole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water (ice cold is best), all-purpose flour, five-spice powder, peanut oil, for frying, plum preserves, rice wine vinegar, minced shallot, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, five-spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrot , cut on the bias 1/4, snow pea pods, stringed, fresh porcini mushroom (thinly sliced, stemmed ), fresh shiitake mushroom (thinly sliced, stemmed ), sliced green onion , cut on the bias 1/4-inch thick25 min, 25 ingredients -
Sweet and Sour Chicken Shrimp Stir Fry
cornstarch and14 Morecornstarch, cool chicken broth or 1 1/2 tsp chicken bouillon, added to 1 1/2 cups hot water, light syrup or 2 tbsp dark corn syrup, to taste, soy sauce, red wine vinegar, olive oil, divided, garlic clove, minced and crushed, red pepper flakes, boneless skinless chicken breast , cut into thin strips, shrimp, cleaned, deveined , cut in half lengthwise, mushroom, sliced (crimini are good!), snow peas, red bell pepper , cut into thin strips, sliced water chestnuts, bamboo shoot30 min, 15 ingredients -
Beef and Peppers (Stir Fry)
peanut oil, garlic clove, crushed and10 Morepeanut oil, garlic clove, crushed, steak, cut in 1/8-inch strips, salt, msg, black pepper (or to taste), chicken broth or 1 cup chicken bouillon, cornstarch, light soy sauce, water, bell pepper , thinly slivered lenghtwise, fresh ginger, finely chopped25 min, 12 ingredients -
Spicy Stir Fry Chicken & Snap Peas
boneless skinless chicken breasts, cubed and14 Moreboneless skinless chicken breasts, cubed, sugar snap peas or 1/2 lb snow peas, green onions , cut into 1-inch pieces, carrots, sliced very thin, garlic cloves, minced, light soy sauce, hoisin sauce, sugar, ground ginger, cayenne, chicken broth, white wine or 1 tbsp rice wine, sesame oil, crushed red pepper flakes, cornstarch , plus 1/4 cup. water35 min, 15 ingredients -
Szechuan Chicken and Vegetables
dark or light sesame oil, chicken breast tenders and3 Moredark or light sesame oil, chicken breast tenders, crushed red pepper, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce5 ingredients -
Szechuan Chicken and Vegetables
dark or light sesame oil, chicken breast tenders and3 Moredark or light sesame oil, chicken breast tenders, dried red pepper flakes, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce5 ingredients
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