263 light chicken soup fat Recipes

wide egg noodles, chopped cooked chicken breast, cooked ham, cubed, swiss cheese, cubed, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request), milk, light sour cream, butter, seasoned bread crumbs, grated parmesan cheese

head of broccoli, chopped, onion, chopped, leek, chopped white and light green parts, potatoes, peeled and diced, celery rib, chopped, chopped carrot, garlic cloves, minced, chicken soup base, pepper, butter, flour, fat-free half-and-half, can use regular, shredded gouda cheese (any mild cheese is good too) or 2 cups cheddar cheese (any mild cheese is good too), salt , to taste

hot cooked broccoli stems, cubed cooked chicken, reduced-fat cream of broccoli soup (or regular), milk, shredded light cheddar cheese (or regular), breadcrumbs, melted butter

canola oil, onions, chopped (about 1 large), celery, chopped, carrots , halved lenghwise and thinly sliced (about 1 cup), canadian bacon, chopped, chicken broth , fat-free and lower sodium, turkey, cooked and chopped (about 1 lb), potatoes, peeled, cooked and mashed, fresh sage, chopped, black pepper

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled baking potato, reduced-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted skinless , boneless chicken breasts (about 2 breasts), freshly ground black pepper, salt, chopped fresh parsley (optional)

chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)

avocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar

potato, onion, yellow bell pepper (optional), yellow squash, baby carrots, chicken stock or 1 quart vegetable stock, turmeric, salt and pepper, half & half light cream, low-fat cheddar cheese

rice, cooked, chicken, cooked, celery, chopped, cream of chicken soup, undiluted, mayonnaise , light is ok but not fat-free, almonds, sliced , can use water chestnuts, onions, chopped, corn flake crumbs , to sprinkle on top of casserole, butter , to dot top of casserole

boneless skinless chicken breasts, rinsed and patted dry, chopped green onion, fat-free cream of chicken soup, light sour cream, frozen green pea, thawed, cornbread stuffing mix (1 cup)

portabella mushroom cap, sliced, raw boneless skinless lean chicken breast cutlets, pounded to 1/2-inch thickness, salt, black pepper, garlic powder, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, jarred roasted red peppers , drainedand sliced, leaves fresh basil, plus more, for garnish, creamy tomato soup with 4g fat or less per serving (recommended : amy s chunky tomato bisque), fat-free sour cream

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

light butter, all-purpose flour, evaporated low-fat milk, frozen mixed vegetables , prepared according to package directions, skinless chicken breast halves, cooked and cubed, fat-free low-sodium chicken broth, onion salt

boneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix

light stick butter, portobello mushroom caps, sliced and halved (about 8 oz), chopped green onions, all-purpose flour, fat-free , reduced-sodium chicken broth, salt, pepper, low-fat sour cream, fat-free half-and-half

light butter, chopped onion, cauliflower, trimmed and coarsely chopped (about 4 cups), fat-free , less-sodium chicken broth, salt, pepper, thyme sprigs, fat-free half-and-half, all-purpose flour, reduced-fat shredded sharp cheddar cheese

fat-free chicken broth, light soymilk, plain, potato (about 14.5 oz.), all-purpose flour, onions, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, bacon bits (like the kinds by oscar mayer and hormel), garlic powder, onion powder, garlic, minced, salt, black pepper, fat-free cheddar cheese, shredded, nonfat sour cream, scallions, diced, bacon bits