14 light cauliflower broccoli soup Recipes

  • Broccoli Cauliflower Cheese Soup
    butter, onion, chopped, garlic cloves, sliced and
    8 More
    butter, onion, chopped, garlic cloves, sliced, potatoes, chopped fine, head broccoli, head cauliflower, chicken broth, thyme, sage, cheddar cheese, grated, light cream
    40 min, 11 ingredients
  • Creamy Broccoli Soup
    chopped onion, butter or margarine, flour, milk and
    5 More
    chopped onion, butter or margarine, flour, milk, velveeta pasteurized prepared cheese product, cut up, frozen chopped broccoli, cooked and drained, ground nutmeg, pepper, substitutes: use light velveeta cheese if you would like or sub broccoli for spinach, frozen cauliflower or asparagus spears
    30 min, 10 ingredients
  • Chicken N'a Curry!
    boneless skinless chicken breasts (cooked and cubed ) and
    11 More
    boneless skinless chicken breasts (cooked and cubed ), cream of mushroom soup, mayonnaise, sour cream, curry powder, paprika, seasoned pepper, salt, frozen broccoli carrots cauliflower mix (or frozen veggie mix of choice), corn flakes (lightly crushed ), butter (melted ), sharp cheddar cheese, grated
    1 hour , 12 ingredients
  • Rainbow Pizza
    pillsbury refrigerated crescent dinner rolls, cream cheese and
    7 More
    pillsbury refrigerated crescent dinner rolls, cream cheese, light sour cream, vegetable soup mix, broccoli, chopped into small pieces, cauliflower, chopped into small pieces, red pepper, chopped into small pieces, black olives, chopped into small pieces, carrots, grated
    30 min, 9 ingredients
  • Low Fat Cheesy Veggie Bake (Crock Pot)
    frozen carrots , broccoli and cauliflower blend, thawed and
    7 More
    frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)
    4 hour 5 min, 8 ingredients
  • Crock Pot California Vegetable Cheese Bake
    frozen broccoli carrots cauliflower mix, thawed and
    4 More
    frozen broccoli carrots cauliflower mix, thawed, chopped onion (can use frozen ), healthy request cream of mushroom soup, chopped pimiento, drained, cubed velveeta light processed cheese
    6 hour 5 min, 5 ingredients
  • Very Light Cauliflower and Broccoli Soup Very Light Cauliflower and Broccoli Soup
    head cauliflower, head broccoli, fennel bulb, white onion and
    11 More
    head cauliflower, head broccoli, fennel bulb, white onion, carrots, crushed garlic cloves, bay leaf, lemon , juice of, chopped flat leaf parsley, vegetable stock, salt, pepper, butter, canola oil, water
    50 min, 15 ingredients
  • Delicious Dieter's Soup Delicious Dieter's Soup
    raisins, light smart balance, mushrooms, mandarin oranges and
    14 More
    raisins, light smart balance, mushrooms, mandarin oranges, pineapple, curry powder, cauliflower, broccoli, onion, garlic cloves, water, bullion cubes, celery, carrots, chopped bell peppers, zucchini, apples, salt to taste
    18 ingredients
  • Quick and Delicious Vegetable Soup Quick and Delicious Vegetable Soup
    chicken stock (i use water and a tsp of better than boull... and
    5 More
    chicken stock (i use water and a tsp of better than boullian), frozen broccoli, frozen cauliflower, frozen carrots, light cheese (i use 1 wedge of light laughing cow), garlic clove, minced
    20 min, 6 ingredients
  • Worker's Farmhouse Soup Worker's Farmhouse Soup
    dried cannellini beans , picked over (6 oz.), water and
    30 More
    dried cannellini beans , picked over (6 oz.), water, kosher salt, extra-virgin olive oil, onion, chopped, garlic cloves, minced, zucchini, cut into 1-inch dice (8 oz.), head cauliflower , core removed, florets chopped (1 1/2 lb.), head broccoli, stems removed, florets chopped (1 1/2 lb.), swiss chard, trimmed and chopped (12 oz.), carrot, cut into 1-inch dice, celery, stalks chopped, green beans, trimmed and cut in half, green peas (fresh or frozen ), cremini mushrooms, potatoes, peeled and cut into 1-inch dice, fresh rosemary sprigs, leaves chopped, bay leaf, chicken, cut into 8 pieces, dry white wine, canned crushed italian plum tomatoes , preferably san marzano, chicken stock (or 3 quarts canned low-sodium chicken broth plus 4 cups water), freshly ground black pepper, lightly toasted pine nuts, garlic clove, fresh basil, leaves only, extra virgin olive oil, freshly grated parmigiano-reggiano cheese, freshly grated pecornio romano cheese, kosher salt, freshly grated parmigiano-reggiano cheese , for serving, extra-virgin olive oil, for drizzling
    2 hour , 32 ingredients
  • Weight Watchers Quick Garden Cheese Soup Weight Watchers Quick Garden Cheese Soup
    celery , chop'd, onion , chop'd, margarine, flour and
    6 More
    celery , chop d, onion , chop d, margarine, flour, chicken broth, pepper, frozen broccoli carrots cauliflower mix, frozen hash browns, velveeta cheese (light ), non-fat powdered milk
    25 min, 10 ingredients
  • Cheesy California Chicken Casserole Cheesy California Chicken Casserole
    water, margarine, stuffing mix (such as stovetop ) and
    8 More
    water, margarine, stuffing mix (such as stovetop ), cubed cooked chicken, frozen california-blend vegetables (broccoli, carrot, cauliflower), american cheese, light cream of mushroom soup, garlic powder, dried marjoram leaves, dried thyme leaves, ground sage
    1 hour 15 min, 11 ingredients




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