412371 light black bean tomato soup cilantro lime cream Recipes

oil, onion, finely chopped, diced tomatoes, whole kernel corn (unsalted is best ), black beans (soaked or canned ), jalapeno, minced (varies depending on how spicy you like it), cumin, bouillon cubes (chicken or vegetable), water, salt and pepper, to taste

bulk mild pork sausage, yellow tomato soup, heavy whipping cream, chopped sun-dried tomatoes (packed in oil), prepared basil pesto, garlic, finely diced, dill, dried parsley, salt and ground black pepper to taste, grated parmesan cheese, fresh parsley

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

olive oil, jalapeno chile, seeded and chopped, garlic cloves, chopped, onion, chopped, black beans, drained, chopped cilantro leaves, ground cumin, cayenne pepper sauce, coarse salt

onion (chopped medium), bell pepper (seeded & chopped medium), salsa, black beans, drained, fresh cilantro ( chopped fine ), corn tortilla, cut into quarters, monterey jack cheese, sliced very thin (preferably with jalapeno peppers)

olive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)

reduced-sodium fat-free chicken broth, grain rice, rinsed and drained canned black beans, chopped fresh cilantro, salt

olive oil, onion, chopped, garlic cloves, minced, uncooked quinoa, chicken broth, ground cumin, cayenne pepper , alter to taste (more is needed if served cold), sea salt , to taste, frozen corn kernels, cooked drained black beans, chopped fresh cilantro

black beans, rinsed and drained, lime , juice of, red pepper, chopped, onion, chopped, jalapeno, minced, garlic cloves, minced, cumin, masa harina, corn, oil, of your choice for sauteing, breadcrumbs

onions, chopped, garlic cloves, minced, canola oil, cooked black beans (about 4 15-oz cans), water, green pepper, chopped, salt , to taste, pepper , to taste, shredded cheddar cheese (optional)

chopped onion, green pepper, garlic powder, black beans, tomato, grated carrot, breadcrumbs, freshly ground black pepper, egg white, mushroom

white sugar, shortening, salt, eggs, ground cinnamon, ground nutmeg, baking powder, raisins, chopped walnuts, all-purpose flour, condensed tomato soup, baking soda, cream cheese, sugar

black beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper

olive oil, divided, chopped onion, garlic clove, minced, salsa, ground cumin, black beans, undrained, fresh cilantro, minced, goat cheese, crumbled, flour tortillas, nonfat sour cream, salsa

olive oil, red onion, finely diced, garlic, minced, black beans, drained, fresh cilantro, minced, jalapeno pepper , seeds removed, paprika, seasoning salt, black pepper, coconut milk, honey

soba noodles, green cabbage or 400 g spring greens, shredded, vegetable oil, spring onion, in 2 cm length, garlic cloves, sliced, dried chili pepper flakes, cm fresh ginger, grated, soy sauce, black bean sauce, vegetable stock, cashew nuts, toasted, toasted sesame seeds, to garnish

sugar, shortening, tomato soup, lukewarm water, flour, baking powder, cinnamon, nutmeg, salt, raisins, walnuts, water, cream cheese, margarine, vanilla, salt, powdered sugar