195 light beef roast Recipes

light mayonnaise, sliced fresh basil, coarsely ground pepper, italian or french bread, sliced lean deli roast beef, tomato, cored and thinly sliced, sliced red onion, yellow bell pepper, seeded and thinly sliced into rings, trimmed arugula , watercress, or lettuce leaves, salt, pepper

light olive oil, beef chuck roast , trimmed of most of the fat, garlic cloves, minced, fresh parsley, minced, bay leaf, dried thyme, italian stewed tomatoes, tomato paste (2 cups dry red wine), water, to cover, salt and pepper

garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)

lettuce, chopped, diced vine-ripened tomatoes or 1 -2 diced ripe roma tomato, diced ripe avocado, sliced green onion, fresh cilantro, minced, sliced black olives, italian dressing, fresh cilantro, minced, fresh lime juice, granulated sugar, fresh ground black pepper, fresh lime zest, skinless roasted rotisserie chicken (shredded or chunked) or 1 lb fresh ground poultry or 1 lb fresh beef ground beef or 1 lb cooked beef (shredded or chunked) or 1 lb cooked pork (shredded or chunked), cold water, fresh key lime juice, instant masa harina flour (el mexicana brand masa casera), instant onion flakes, ground cumin, instant chicken bouillon powder (knorr, not beef!), california chili powder (unseasoned), paprika, seasoning salt (lawry s brand), sugar, ground black pepper, garlic powder, fresh lime zest, ground oregano, flour tortillas (mission brand), cotija cheese (crumbled over garden salad mix, divided per serving), sour cream (over seasoned meat, divided per serving), hot canola oil or light olive oil, to crisp shells

olive oil, sliced onion, sliced red bell pepper, sliced green bell pepper, garlic cloves, minced, sugar, dried oregano, white wine vinegar, salt, light processed cheese, cubed (such as velveeta light), less-sodium beef broth, sliced, low-sodium deli roast beef, shredded, hot dog buns, toasted

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

french baguette, sliced into 24 rounds and lightly toasted, goat cheese (chevre), softened, add in, chopped (examples:green or black olives, roasted red peppers, peppadews, jalapenos, capers, etc), fresh herb (examples: whole leaf basil, cilantro, parsley, chives, etc), deli meat , depending on choice and size--either 1/2 or 1 per round(examples: salami, ham, roast beef, pastrami, turkey, etc)

ground beef , pork and veal mix (i use all ), breadcrumbs, flat leaf parsley, finely chopped, pecorino romano cheese, grated, egg, lightly beaten, garlic cloves, finely chopped, onions, grated, milk, rubbed sage or 1/2 tbsp ground sage, fresh nutmeg, salt, pepper, extra virgin olive oil , for generous drizzling, deli slices mild provolone cheese or 8 sharp provolone cheese, fire-roasted diced tomatoes, fresh basil leaves , torn, dried oregano or 1/2 tsp marjoram, ciabatta rolls (or fresh italian rolls)

beef sirloin tip roast (3 to 4 lb), light soy sauce, reduced-sodium beef bouillon granules, bay leaf, whole peppercorns, dried crushed rosemary, dried thyme, garlic powder, hard rolls or french bread

beef rump roast, red wine vinegar, water, salt, pickling spice, unpacked light brown sugar, reserved stock from roast, water, crushed ginger snap cookies, red wine vinegar, sugar, sour cream, room temperature, golden raisins, head red cabbage, shredded, sugar, chicken base, applesauce, red wine vinegar, apples, peeled, cored and sliced, eggs, whole milk, salt, ground black pepper, ground nutmeg, all-purpose flour, unsalted butter

vegetable oil, onion, chopped, red or green bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks (or a 15-oz can black or pinto beans, drained, for machaca for a nonmeat protein), lowfat, low-sodium chicken , beef or vegetable broth, bottled tomato salsa, cinnamon stick, egg plus 1 large white, whisked lightly, flour tortillas, warmed

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

evoo, smoky bacon, finely chopped, ground beef chuck (fattier) or sirloin (leaner), worcestershire sauce , eyeball it, ancho chile powder or chili powder blend, a couple of palmfuls, unsweetened cocoa powder, smoked sweet paprika , a palmful, dried oregano , lightly crushed in palm, about 1/2 a palmful, allspice , 1/3 palmful, ground cinnamon , eyeball the amount in your palm, garlic, finely chopped, jalapeno chile peppers, seeded and finely chopped, onion, finely chopped, healthy pinch ground cloves, tomato paste, beef stock, plus extra for reheat, fire roasted crushed or diced tomatoes, red kidney beans, drained, tomato sauce, salt, bucatini or spaghetti, finley chopped raw white, red or green onions, shredded cheddar, grated parmigiano-reggiano, pickled jalapeno slices, chopped fresh cilantro or parsley

vegetable oil, onion, chopped, bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks or 15 oz black beans, for machaca for a nonmeat protein or 15 oz pinto beans, drained for machaca for a nonmeat protein, low-sodium low-fat chicken broth or 3/4 cup low-sodium low-fat beef broth or 3/4 cup low-sodium low-fat vegetable broth, salsa, cinnamon stick, egg , plus, egg white, whisked lightly, flour tortillas, warmed

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

minced beef (ground beef), onion, finely chopped, garlic cloves, crushed, beef stock powder, stale breadcrumbs, egg, ground nutmeg, fresh mint, finely chopped, parsley, finely chopped, flour (for dredging), oil (for frying meatballs), unsalted dry roasted peanuts, brown sugar, light soy sauce, water, coconut cream, chopped fresh lemongrass (optional)

cooked chicken (from rotisserie chicken, leftover roast chicken, or from the deli section of the supermarket), cubed, diced fresh tomatoes, diced celery, diced red onion, thai peanut sauce , recipe follows, light mayonnaise, fresh lime juice, salt and freshly ground black pepper, shredded lettuce, chopped dry-roasted peanuts, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce

butter, roast pork or beef, cut 1/2-inch cubes (more or less), cooked and diced potato, cut 1/2-inch cubes, diced onion, diced carrot, diced celery, sliced raw mushrooms, chicken or beef broth, cooked and drained rice, all-purpose flour, egg, lightly beaten, salt and pepper, to taste