2448 light bean Recipes
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olive oil, onion, finely chopped, garlic cloves, crushed and8 Moreolive oil, onion, finely chopped, garlic cloves, crushed, four-bean mix, drained, lightly mashed, cumin, salt, whole wheat bread crumbs, eggs, lightly beaten, plain whole meal flour, olive oil, extra, turkish bread, toasted, to serve25 min, 11 ingredients
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chopped onions, chopped fresh ginger and13 Morechopped onions, chopped fresh ginger, garlic cloves, minced, great northern beans, rinsed and drained, light brown sugar, tomato sauce, light molasses, dry mustard, ground ginger, dried thyme, ground cinnamon, allspice, bay leaves, pepper, coarsely ground gingersnap crumbs6 hour 10 min, 15 ingredients
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fresh haricots verts (tiny green beans), trimmed, shallots and7 Morefresh haricots verts (tiny green beans), trimmed, shallots, vegetable oil, balsamic vinegar, light brown sugar, butter, salt and freshly ground pepper to taste, lightly salted roasted almonds, coarsely chopped, cooked and crumbled bacon (about 5 slices)9 ingredients
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bacon, sliced 1/2-inch, pieces (i used venison bacon) and7 Morebacon, sliced 1/2-inch, pieces (i used venison bacon), margarine, garlic clove, minced, onion, chopped fine, green pepper, chopped, baked beans (i prefer bush s or allen s), smoked sausage, cut into 1/4-inch, pieces, then cut in halves, half & half light cream45 min, 8 ingredients
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fresh green beans , cut into 1-inch pieces and10 Morefresh green beans , cut into 1-inch pieces, potatoes, peeled and cut into 1-inch cubes, ham, cubed, cooked, onion, chopped (1 large), water, cooking oil, all-purpose flour, fresh dill, snipped or 1 tsp dried dill, crushed (i do not like dill so i added 1/2 tsp. basil and 1 bay leaf.), salt, black pepper, milk or 1 cup half-and-half or 1 cup light cream28 min, 11 ingredients
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navy beans, baking soda, water, light molasses, catsup and7 Morenavy beans, baking soda, water, light molasses, catsup, light brown sugar, worcestershire sauce, seasoning salt , lawry s preferred, dry mustard, black pepper, onion, chopped, thick slab bacon, diced (thick sliced is ok)30 hour , 12 ingredients
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red bell pepper, diced, green onion and15 Morered bell pepper, diced, green onion, frozen corn kernels, thawed, garlic cloves, minced, olive oil, divided, black beans, rinsed and drained, ground cumin, dry crushed red pepper, salt, pepper, breadcrumbs, fresh cilantro, light mayonnaise, egg, beaten, light sour cream, fresh lime juice, minced canned chipotle chile in adobo11 min, 17 ingredients
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German-Italian Beansuncooked german sausages, cut in bite size pieces (2 larg... and12 Moreuncooked german sausages, cut in bite size pieces (2 large links ), italian sausage, cut in bite size pieces (2 large links ), extra virgin olive oil, for sauteing, onions, sliced and separated into rings, garlic cloves, peeled and thinly sliced, fresh green beans , strings pulled, snapped in half, dried sweet basil leaves, lightly crushed, dried summer savory, lightly crushed, seasoning salt, fresh ground black pepper, beef broth, mushroom, cleaned and sliced, more if desired, yukon gold potatoes (optional) or new potato, peeled or scrubbed, halved or quartered if large (optional)1 hour , 13 ingredients
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Creamed Kidney Beanscoriander seeds, black peppercorns, cumin seed and11 Morecoriander seeds, black peppercorns, cumin seed, butter or margarine, minced onion, fresh jalapeno chilies (1 1/2 to 2 oz. total), stemmed and minced, minced fresh ginger, minced garlic, tomato paste, kidney beans, rinsed and drained, milk, half-and-half (light cream ), salt, minced fresh cilantro14 ingredients
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Lani's 4 Bean Burgersfour-bean mix, lightly mashed, cumin, onion rings, diced and9 Morefour-bean mix, lightly mashed, cumin, onion rings, diced, button mushrooms, diced, egg white, lightly beaten, whole wheat bread crumbs, hot salsa, rocket, beetroots, tomatoes , large, dijon mustard, whole wheat english muffins, split35 min, 12 ingredients
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Stuffed Black Bean Quesadillasred onion, chopped, white onion, chopped, canola oil and15 Morered onion, chopped, white onion, chopped, canola oil, garlic cloves, sliced, jalapeno, seeded and diced, diced green chilies, chipotle chile in adobo, sliced, ground cumin, black beans, drained, rinsed , and lightly smashed, frozen corn kernels, purchased green enchilada sauce, lime , juice of, salt, spinach tortillas or 8 (8 inch) whole wheat tortillas, shredded mexican blend cheese, divided, egg, lightly beaten with 1 tbsp water, pico de gallo, sour cream30 min, 18 ingredients
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Black Bean and Chilli Mud Crabcrab (mud that is or 4 blue swimmers), vegetable oil and11 Morecrab (mud that is or 4 blue swimmers), vegetable oil, garlic (sliced ), ginger (grated ), chili (red chopped or to your taste ), fermented black beans (lightly crushed ), chinese rice wine, chicken stock (or fish stock), soy sauce (light ), spring onion (cut on the long diagonal), ginger (cut into long strips), coriander (leaves ), lime (halved )15 min, 13 ingredients
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Skinny Rice & Beans - Super Easy!brown rice, cooked, pinto black etc. beans and4 Morebrown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)40 min, 6 ingredients
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Crustless Green Bean & Potato Tartboiling potato, peeled and sliced, salt and12 Moreboiling potato, peeled and sliced, salt, green beans, trimmed, fresh breadcrumb, skim milk, olive oil, garlic, minced, oregano, finely chopped, parsley, finely chopped, parmesan cheese, grated, part-skim ricotta cheese, egg whites, lightly beaten, eggs, lightly beaten, black pepper21 min, 14 ingredients
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Frittata with Black Beans and Salsadiced tomato, chopped fresh cilantro, fresh lime juice and11 Morediced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers14 ingredients
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