2448 light bean Recipes
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chunk chicken, undrained, chili beans, drained and9 Morechunk chicken, undrained, chili beans, drained, mexican-style stewed tomatoes, sliced jalapeno peppers, onion, chopped, green bell peppers, seeded and chopped, chili powder, ground cumin, water , or as needed, chicken broth, salt to taste1 hour 45 min, 11 ingredients
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chopped leeks, chopped onions, dried mint flakes and13 Morechopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided40 min, 17 ingredients
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kosher salt and freshly ground black pepper and10 Morekosher salt and freshly ground black pepper, haricots verts, trimmed and cut into thirds, red bell pepper, seeded and sliced, apple cider vinegar, dried porcini mushrooms, garlic , smashed, fresh thyme, dijon mustard, mushroom soaking liquid, olive oil, french-fried onions , lightly hand-crushed (recommended: french s)45 min, 11 ingredients
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flank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided and13 Moreflank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided, vegetable oil, reduced-sodium chicken broth, rinsed and drained salted fermented black beans (see notes ), dry sherry, minced fresh ginger, rice vinegar, cornstarch blended smoothly with 2 tbsp. water, light brown sugar, salted peanuts, leaves romaine lettuce, diced red bell pepper, sliced green onions , including tops, cilantro leaves15 ingredients
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haricot vert, trimmed, fingerling potatoes, kosher salt and11 Moreharicot vert, trimmed, fingerling potatoes, kosher salt, red wine vinegar, freshly squeezed lemon juice, dijon mustard, clover honey, salt and freshly ground black pepper, extra-virgin greek olive oil, plus more for drizzling, canola oil, for grilling, feta, crumbled, pitted kalamata olives, lightly chopped fresh oregano, fresh parsley leaves, for garnish30 min, 14 ingredients
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light olive oil, divided, light olive oil, onion, chopped and15 Morelight olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy6 hour 30 min, 18 ingredients
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French Beans with Toasted Hazelnutsfrench haricots vert, trimmed (or green string beans juli... and3 Morefrench haricots vert, trimmed (or green string beans julienned lengthwise), coarsely chopped hazelnuts, lightly toasted, unsalted butter, salt & freshly ground black pepper20 min, 4 ingredients
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Santa Fe Foldover (Cooking Light for 2)bisquick heart smart mix, cornmeal, very hot water and7 Morebisquick heart smart mix, cornmeal, very hot water, canned black beans, drained, rinsed, salsa, sliced green onions (2 medium), shredded reduced-fat colby-monterey jack cheese (1 oz), shredded lettuce, chopped tomato, nonfat sour cream45 min, 10 ingredients
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Springfield Chilli - from Cooking Lightbacon, finely chopped and14 Morebacon, finely chopped, onions, finely chopped, divided (about 2 medium), garlic cloves, minced, turkey breast, coarsely ground, sirloin, coarsely ground, beer (such as budweiser), chili powder, worcestershire sauce, kosher salt, ground cumin, diced tomatoes, undrained, no-salt-added tomato sauce, pinto beans, rinsed and drained, reduced-fat cheddar cheese, shredded, oyster crackers (optional)1 hour 10 min, 15 ingredients
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Ez Cook Crock-Pot Turkey Chili - No Beanslean ground turkey, garlic cloves, fresh minced and9 Morelean ground turkey, garlic cloves, fresh minced, sweet onion, fresh chopped, green pepper, fresh chopped, chili powder, diced tomatoes , can, tomato sauce, rotel tomatoes & chilies, light beer (half can), tomato paste, jalapeno, chopped6 hour , 11 ingredients
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Spicy Chinese Sesame Garlic Chicken Lightchicken legs, chicken thighs, black bean garlic sauce and9 Morechicken legs, chicken thighs, black bean garlic sauce, soy sauce, sesame oil, oyster sauce, water, toasted sesame seeds, garlic cloves, pressed, scallion, chopped fine, gingerroot, grated, crushed red pepper flakes1 hour , 12 ingredients
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Spicy Chicken Quesadillas from Cooking Lightchopped skinless, boneless rotisserie chicken breast and8 Morechopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream9 ingredients
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Garbanzo Stew With Peanut Rice (Cooking Light)olive oil, onion, finely chopped and15 Moreolive oil, onion, finely chopped, tomatoes, chopped and seeded (about 1 1/2 lbs), sugar, curry powder, salt, ground turmeric, ground red pepper, garbanzo beans, drained, garam masala, fresh cilantro, chopped, water, basmati rice, uncooked, salt, ground turmeric, dry roasted peanuts, tiny peas, thawed35 min, 17 ingredients
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Frisee Salad with Beans and Warm Bacon Dressingdried navy beans--picked over, rinsed and soaked overnigh... and12 Moredried navy beans--picked over, rinsed and soaked overnight in 4 cups of cold water, bay leaf, garlic cloves, lightly crushed, salt, cubed crustless peasant bread (3/4 inch), extra-virgin olive oil, thick-sliced bacon , cut crosswise into 1/4 -inch strips, shallots, thinly sliced, champagne vinegar or white wine vinegar, freshly ground pepper, frisee , torn into 2-inch pieces, yellow cherry tomatoes, halved, mild goat cheese, crumbled into 1-inch pieces13 ingredients
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Chicken Tostadas and Avocado Salsa from Cooking Lightfresh lime juice, extra-virgin olive oil, ground cumin and12 Morefresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco15 ingredients
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Nonstop, No-Chop Chili -- Cooking Light September 2002water, corn, chili powder, sugar, ground cumin and5 Morewater, corn, chili powder, sugar, ground cumin, dried oregano, salt, chili beans undrained, no salt added diced tomatoes undrained, salsa45 min, 11 ingredients
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Italian Gelati Ice Cream Variations: Vanilla, Pistachio, Coffee,light cream, vanilla beans or 1 tsp vanilla extract and23 Morelight cream, vanilla beans or 1 tsp vanilla extract, egg yolks, sugar, heavy cream, light cream, egg yolks, sugar, ground pistachios or 2 1/2 tbsp crushed shelled pistachio nuts, heavy cream, chopped shelled pistachio nuts, ground blanched almond, light cream, fresh lemon peel, egg yolks, sugar, espresso coffee, heavy cream, milk, egg yolks, sugar, heavy cream, semisweet chocolate, melted, vanilla extract30 min, 25 ingredients
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