612 light bean chili Recipes

lean ground beef, coarse or 1 lb chili, grind, ground pork, jalapeno, seeded and diced (or more if you like it hot), ground cumin, cayenne, oregano, dried ancho chile powder, onion, peeled and diced, garlic cloves, peeled and mashed, dried chipotle chiles, whole tomatoes, lightly crushed, kidney beans or 1 (15 oz) can pinto beans, drained, beef broth, mexican beer (we use dos equis) or 1 cup chicken broth, cheddar cheese, shredded (optional), sour cream (optional)

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

extra-virgin olive oil, yellow onions, chopped, green bell pepper, seeded and minced, red bell pepper, seeded and minced, garlic, minced, ground turkey, chili powder, dried oregano, paprika, ground cumin, seasoned salt, red pepper flakes, ground black pepper, unsweetened cocoa powder, diced tomatoes with green chile peppers, liquid drained and reserved, red chili beans, rinsed and drained, black beans, rinsed and drained, tomato paste, light beer (such as miller lite), worcestershire sauce, hickory-flavored liquid smoke, low-sodium tomato juice, hot pepper sauce (such as tabasco)

boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced

mild pork sausage, wax beans, drained, cut green beans, drained, lima beans, drained, black beans, drained, barbeque baked beans, with liquid, chili beans, with liquid, tomato paste, light brown sugar, barbeque sauce, green bell pepper, diced, yellow onion, diced, fennel seed

olive oil, onions, chopped, garlic, minced, ground turkey, whole tomatoes , semi drained, red kidney beans , semi drained, tomato paste, green bell pepper, chopped, parsley, chopped, chili powder, cayenne pepper, cumin powder, dried marjoram, crushed, dried oregano, crushed, kosher salt, light sour cream, grated light cheddar cheese or monterey jack pepper cheese or muenster cheese, green onion, chopped, ortega canned diced green chilis, chopped, habanero pepper, seeded & chopped ,for those who like it hotter, black olives, sliced, low fat cottage cheese

ground turkey or ground chuck, chopped green onions, chopped fresh cilantro, light soy sauce, sweet chili sauce, peeled, finely chopped fresh ginger (or 1 tsp gound), curry powder, ground cumin, granulated sugar, sesame hamburger buns, toasted, toppings: shredded napa cabbage , bean sprouts, fresh cilantro, sliced tomatoes, sweet chili mayo spread, mayonnaise, sweet chili sauce, light soy sauce, sesame oil

ground beef, tomato sauce, light red kidney beans, drained and rinsed, dark red kidney beans, rinsed and drained, salsa, stalks celery, chopped, onion, chopped, red bell pepper, seeded and chopped, jalapeno pepper, chopped, chili seasoning mix, crumbled cooked bacon, garlic, pressed, chopped fresh oregano, chopped fresh basil, salt, ground black pepper, white sugar

ground beef, lg (28oz) hunts chopped tomato s, light red kidney beans, bushs chili beans, mccormick packets chili seasoning, water, onion chopped (optional)

ground beef, bulk italian sausage, a whole smoked sausage (chopped into 1/2 cubes ), red kidney beans, cannellini beans, pinto beans, diced tomatos with juice, spicey diced tomatoes with juice, tomato paste, light beer, yellow onion (chopped ), green bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), stalk celery (chopped ), fresh jalapino chili peppers (seeded and chopped ), cube beef boullion, chili powder, worchestershire sauce, minced garlic, dried oregano, ground cumin, tobasco sauce (add more for spicier chili if you wish), dried basil, salt, black pepper, cayenne pepper, paprika, sugar, goya seasoning, vegetable oil, shredded cheddar cheese

ground chuck, green onions, sliced thinly, cumin, mexene chili powder, minced garlic, fresh ground black pepper, kosher salt, fresh salsa (i use chuck & dave s original), tomato sauce, v 8 vegetable juice, diced tomatoes, chili-o seasoning (original packet is spicy enough for us), light kidney beans, dark red kidney beans

ground turkey , 93% fat free, hot chili beans, light red kidney beans, dark red kidney beans, crushed tomatoes, tomato sauce, green peppers, diced, yellow onion, chopped, olive oil , extra virgin, hot sauce

whole onion, diced, yellow pepper, diced, red pepper, diced, green pepper, diced, elephant garlic cloves, dark red kidney beans, rinsed, light red kidney beans, rinsed, red beans, rinsed, stewed tomatoes, low-sodium v8 juice, bay leaves, cumin, chili powder, oregano, tapatio hot sauce

tri-tipped steak (cut thin against grain), bob evens zesty pork sausage, green bell peppers (chopped ), sweet onions (chopped ), shallot (minced ), jalapeno (seeded deveined & diced fine ), garlic, fresh (minced fine ), yellow bell pepper (reserve), beef bouillon granules, worcestershire sauce, water, molasses , grandma s, cumin, chili powder, dark (spicy ), smoked paprika, accent seasoning (msg), hunts tomato sauce, rotel , chunky, black beans, kidney beans, dark, kidney beans, light, green onion (green ends only ), sharp cheddar cheese, sour cream

ground sirloin or chuck (whichever you prefer), salt and pepper to taste, little more than a dash of celery salt, light red kidney beans (with all juice), spicy hot chili beans with all juice (believe me, it s not too much), mexican style stewed tomatoes with all juice and cut into bite-size pieces, a bunch of celery, chopped, luscious red peppers, chopped, red onion (yes, red ), red wine vinegar, chili powder, ground cumin, dried parsley , or a little more fresh if you re ambitious, dried sweet basil or once again, more of fresh basil, if you re overly ambitious, worcestershire sauce, sweet red wine (i use shiraz), fresh cilantro

diced no-salt-added whole tomatoes, red kidney beans, drained, garbanzo beans, drained, pinto beans, drained, light beer, tofu, crumbled, chili powder, ground cumin, plain nonfat yogurt

spanish onion, chopped, green pepper, chopped, tomato sauce, hamburger meat, browned and drained, pork-n-beans, light red kidney beans, ketchup, mccormick chili seasoning, worchestershire, beef boullion

boneless skinless chicken breasts, onion, chopped, garlic powder (or equivalent fresh or dried minced garlic), vegetable oil, great northern beans, rinsed and drained, carton swanson chicken broth (light, low fat, low sodium ), chopped green chilies, mushrooms, sliced and drained, chopped, salt, ground cumin, dried oregano, pepper, cayenne pepper, light cream cheese (or neufchatel), low-fat milk , and 1/3 cup flour shaken vigorously