104493 light be soup suppe Recipes

soup stock, butter, onion, sliced thin, turnip, shredded, cabbage, shredded, salt, pepper, sour cream

campbells minestrone soup (do not use progresso), ranch style beans, undrained, rotel tomatoes, undrained, italian-style tomatoes, undrained, ground beef, onion, chopped

light cream cheese, softened, granulated sugar, low-fat milk, vanilla extract, brown sugar, low-fat sour cream, vegetable oil, egg, egg white, all-purpose flour, unsweetened cocoa powder, baking powder

all-purpose flour, granulated sugar, salt, low-fat cream cheese, softened (2 oz), butter or 2 tbsp margarine, softened, skim milk, chopped pecans, brown sugar, light corn syrup, vanilla extract, salt, egg, egg white

ground turkey or 1 lb extra lean ground beef, extra virgin olive oil, liquid smoke, worcestershire sauce, thyme, garlic powder, onion powder, tabasco chipotle pepper sauce, laughing cow light swiss cheese (2 1/2 wedges), whole grain bread (45 calories or less )

vegetable oil cooking spray, unbleached all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, light brown sugar, granulated sugar, vegetable oil, carrot, peeled and grated (about 6 medium, about 3 cups), chopped walnuts or 1 1/2 cups pecans, raisins, neufchatel cheese cream cheese , softened but still cool, vanilla extract, sugar

bisquick heart smart mix, chopped pecans, toasted and divided, pumpkin pie spice, nonfat milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten

smart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )

tomato (diced ), chopped dill pickles, chopped onions (you can add more if you like), branston pickle (which isn tsp from chicago- it s british, but so good! use the branston or ploughman instead of relis), celery salt (optional), celery rib, chopped (optional -this is for extra crunch), mayonnaise, mustard, light chunk tuna in water (never use albacore tuna because it s loaded with mercury)

light mayonnaise, cider vinegar, snipped fresh dill or 1 tsp dried dill weed, salt, fresh coarse ground black pepper, shredded green cabbage, shredded red cabbage, sweet apples, cored and thinly sliced, chopped sweet onion

linguine, uncooked, egg, lightly beaten, fat-free evaporated milk, red pepper, finely chopped, crushed red pepper flakes, pepper, parmesan cheese, grated (divided ), frozen peas, thawed, bacon, cooked and crumbled

flour, cocoa, sugar, baking powder, baking soda, salt, buttermilk, room temp, butter, melted, egg, lightly beaten, room temp, vanilla

whole wheat pasta, light cream cheese, low-fat milk, basil, raw shrimp, smoked salmon, parmesan cheese

crushed pineapple, drained, mandarin orange segments, drained, marshmallow, sweetened flaked coconut, light sour cream

dark brown sugar (2 1/3 oz), granulated sugar, cinnamon, salt, all-purpose flour, granulated sugar, baking powder, baking soda, salt, buttermilk, unsalted butter, melted and cooled, sugar, light cream cheese, softened, buttermilk

olive oil, onion , cut into cubes, chopped hot pepper (optional), garlic cloves, minced, carrots , cut into thin slices, sweet potato, peeled and cut into cubes, fresh pumpkin, peeled and cut into cubes, orange lentils , picked over and rinsed, soup stock, salt, pepper, curry powder, ginger , to taste

noodles, fresh broccoli, butter, flour, kosher salt, spicy mustard, black pepper, low-fat milk, cheddar cheese, grated, ham, cooked and diced, almonds, lightly toasted

all-purpose flour, whole wheat flour, baking soda, baking powder, salt, granola cereal (i used maple granola from the bulk section at whole foods market), raisins, milk, lemon juice, sugar, banana, mashed, vanilla, firm packed light brown sugar, honey, orange juice concentrate, egg whites, vegetable oil, vanilla yogurt, sugar