431 light and mexican Recipes

ears corn, plain low-fat yogurt, light mayonnaise, red pepper, grated parmesan cheese (or mexican cojita cheese)

corn bread/muffin mix, fat-free milk, egg, lightly beaten, frozen corn, thawed, extra-lean ground turkey, onion, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, reduced-sodium taco seasoning, water, shredded reduced-fat mexican cheese blend, tomato, chopped, sliced ripe olives, green onions, chopped, reduced-fat sour cream

all-purpose flour, unsweetened mexican cocoa powder (if you can t find this, just add 3/4 tsp of cinnamon to your regular cocoa powder.), baking soda, salt, light brown sugar , packed, granulated sugar, butter, ground cinnamon, generous pinch cayenne pepper, generous pinch black pepper, vanilla extract, egg white, dulce de leche (optional), sliced almonds (optional)

ground cumin, mexican oregano, chili powder, ground coriander, red pepper flakes, black pepper, salt, garlic cloves, peeled, serrano pepper, stem removed, onion, lean ground beef, cilantro, finely chopped, mayonnaise (i use the light kind- works great ), hot sauce (i like cholula in this), lime juice, olive oil (if pan-frying ), butter, eggs, hamburger buns, sliced, avocado, pitted, peeled, and thinly sliced, pico de gallo

vegetarian ground beef (i use morning star farms meal starters ), cooked brown rice, mixed vegetables (defrosted), burrito seasoning mix, salsa, light cream soup (anything), light shredded cheddar cheese

frozen corn kernels, thawed or 2 lightly cooked ears of corn, kernels removed, ripe papaya, peeled & seeded,cut into 1/4 inch dice, diced red onion (1/4 ), ripe plum tomatoes, seeded & cut into 1/4 dice, minced garlic, lime zest, lime juice, chopped cilantro or 1/3 cup parsley

vanilla light soy milk, dark chocolate sorbet, light silken tofu, unsweetened cocoa, honey, ground cinnamon, vanilla extract, ice cubes

freshly squeezed lime juice, olive oil, mayonnaise, sour cream, stemmed coarsely chopped fresh cilantro (about 1/2 bunch), green jalapeno chile, stemmed, seeded , and deribbed, garlic cloves, chopped, ground cumin, chili powder, grated parmesan cheese, olive oil, pumpkin seeds, shelled, salt, heads romaine lettuce , outer leaves removed, torn into bite-sized pieces, red onion, thinly sliced, avocado, pitted, peeled, and cubed, lightly crushed yellow corn tortilla chips, lightly crushed, fresh ground black pepper, queso fresco, crumbled

dressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips

milk, light brown sugar (packed), cinnamon sticks, cracked, egg yolks, granulated sugar, pure vanilla extract, bittersweet chocolate, melted and cooled (see note ), bittersweet chocolate, melted and cooled (see note ), lightly sweetened whipped cream , for serving, ground cinnamon , for serving

all-purpose flour (about 1 1/2 cups), unsweetened cocoa, ground cinnamon, salt, chipotle chile powder, ancho chile powder, unsalted butter, softened, canola oil, powdered sugar, unsalted butter, light brown sugar, low-fat milk, powdered sugar, vanilla extract, light brown sugar, sea salt, unsalted butter, softened, pecan halves

cooked rice (mexican saffron rojo rice), eggs, lightly beaten, frozen peas, thawed, mozzarella cheese, cut into 16 cubes, oil, for frying, flour, for coating, eggs, lightly beaten for dipping, seasoned breadcrumbs, for coating

whole milk, divided, sugar, light corn syrup, nonfat dry milk powder, cornstarch, kosher salt , a pinch, pure mexican vanilla extract

basmati rice (uncooked ), water, olive oil, red pepper, chopped, poblano pepper, chopped, red onion, chopped, black beans, drained, dried chipotle powder, cumin, salt, red enchilada sauce, light sour cream, mexican cheese, shredded

varied kinds of lettuce ., parsley without stem, jicama cut in small cubes (it s a fruit, if you can tsp find it substitute for cucumber., panela cheese (it s a soft, and light kind of cheese, (you can substitute for any kind of soft flavor cheese), carrots cut in juliane, fried tortilla cut in juliane (you can by the selection of tortilla chips for salads), sliced avocados, canned chipotles, coriander leaves, diced garlic, lemon juice, white vinegar, extra vigin olive oil, broth, salt, mustard, maggi seasoning sauce

chopped onion, shredded mexican blend cheese, light sour cream, green enchilada sauce, diced green chilies, flour tortillas

milk, orange juice, egg , plus, egg yolk, unsalted butter , cut into pieces, bread flour, light brown sugar, unsweetened dutch process cocoa, gluten, salt, instant espresso powder, ground cinnamon, bittersweet chocolate chips, fast rising yeast (or 2 1/2 tsp. bread machine yeast), milk, orange juice, eggs, unsalted butter , cut into pieces, bread flour, light brown sugar, unsweetened dutch process cocoa, gluten , plus, gluten, salt, instant espresso powder, ground cinnamon, bittersweet chocolate chips, fast rising yeast (or 1 tsp. bread machine yeast)

grain rice, oil, (i used extra light olive ), water (or stock), caldo de pollo boullion cube (if using water), tomato sauce, garlic peeled and slightly smashed, onion, sliced thin, bell pepper , cut into strips, cominos (cumin), salt and pepper to taste