47 light and fit Recipes

dannon light n fit yogurt, frozen blueberries, frozen raspberries, pomegranate juice, vanilla extract

unbleached all-purpose flour, splenda no calorie, unsweetened cocoa powder, ground cinnamon, baking soda, salt, light n fit nonfat vanilla, unsweetened applesauce, vanilla extract, eggs

boneless skinless chicken breasts, butter (softened but not melted ), chopped fresh basil, minced garlic (or more if you like ), camembert cheese (i used a double cream camenbert cut into strips to fit in the pocket), flour, egg (lightly beaten ), panko breadcrumbs (japanese breadcrumbs), salt and pepper, white wine, olive oil flavored cooking spray or butter, for greasing baking dish

water, unsalted butter, salt, sugar, all-purpose flour, eggs, sugar, water, ice cream of your choice, or lightly sweetened whipped cream, equipment : a pastry bag fitted with a large plain tip; 2 cookie sheets, well greased, or 1 lined with parchment paper and 1 greased, or lined with nonstick baking mats; an ice water bath; and a mini ice cream scoop

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese