110 light and creamy salad Recipes

uncooked pasta shells, light sour cream, light mayonnaise, lemon juice, honey mustard, chopped fresh dill, salt, ground black pepper, cooked crabmeat, diced red bell pepper, diced green bell pepper, chopped green onions

fruit cocktail in light syrup , do not drain (or two 17 oz. cans), mandarin oranges, drained, maraschino cherries, drained, instant vanilla pudding, marshmallows

light rye bread with caraway seeds, margarine, softened, deli sliced corned beef, sliced deli chicken breast, sliced muenster cheese, sauerkraut, rinsed and well drained, creamy salad dressing , e.g. miracle whip

cucumbers, thinly sliced, red onion, thinly sliced, radishes, thinly sliced, nonfat yogurt, light mayonnaise, dried dill, salt, pepper

uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups), light sour cream, grated parmesan cheese, reduced-calorie mayonnaise, skim milk, garlic, minced, fresh broccoli florets, italian plum tomato (3 to 4 medium), carrot, finely shredded (1/2 cup), chopped fresh basil

butter, vinegar, eggs, lightly beaten, celery seed, salt, white pepper, mayonnaise, italian salad dressing, sugar

mayonnaise, cider vinegar, light corn syrup, salt, bacon strips, cooked and crumbled, chopped onion, torn mixed salad greens

uncooked jumbo pasta shells, chopped green pepper, chopped red onion, butter, divided, lump crabmeat, drained, frozen cooked salad shrimp, thawed, egg, lightly beaten, shredded part-skim mozzarella cheese, mayonnaise, milk, divided, seafood seasoning, divided, pepper, king arthur unbleached all-purpose flour, coarsely ground pepper, grated parmesan cheese

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

red potatoes, unpeeled, cut into chunks, light italian dressing, hard-boiled egg, chopped, miracle whip light, green onion, sliced, grey poupon dijon mustard

kraft italian pasta salad mix, lipton recipe secrets savory herb with garlic soup mix, cream cheese with pineapple, miracle whip light, grilled chicken breast strips, frozen green beans, almonds

light sour cream, light mayonnaise, salsa, chopped fresh jalapeno (optional), hot sauce (optional), chopped fresh cilantro , to taste (optional)

light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens

frozen green peas, thawed, chopped celery (about 3 ribs), chopped onion, light mayonnaise, chopped fresh rosemary or 1/4 tsp chopped dried rosemary, salt, freshly ground pepper

vidalia or sweet onion, cucumbers ( i use some pickling cucumber out of my garden so they are about 4 - 5 inches long), tomato, mayo, dried dill weed, sugar or splenda, salt or i use light , use more or less to your taste

mayonnaise, cider vinegar, light corn syrup, salt, bacon, cooked and crumbled, chopped onions

lg. avocado, lemon juice, light mayonnaise, low -fat sour cream, worcestersshire sauce, choped scallions(white and light green parts only ), salt, cayenne, cooked,diced chicken, celery stalks,chopped, scallion,chopped, flat leaf parsley,chopped, avocados,chopped, head radicchio, head boston lettuce

less-fat cream cheese, light mayonnaise, sugar, whole-berry cranberry sauce, crushed pineapple in juice, drained, frozen fat-free whipped topping, thawed, vanilla extract