466 light and any Recipes

colored coarse decorator sugar (all the same color), unflavored gelatin, water, divided (plus 1 tsp), sugar, light corn syrup, salt, food coloring (gel food colorings are best , but any can be used), vanilla extract, cake decorating gel

pretzels, ritz bits miniature crackers (peanut butter or cheese filled), dry roasted peanuts, sugar, butter, light corn syrup, vanilla, baking soda, m & s (orange and black ones for halloween or any other color you choose), candy corn

pork sausage, any flavor, eggs, lightly beaten, milk, dry mustard, cubed bread, shredded sharp cheddar cheese, black pepper, sliced mushrooms, tomato, seeded and chopped, green onion, sliced thin

oreo cookies (21 cookie sandwiches), sweet butter, melted, coffee ice cream (or any flavor you prefer ), unsweetened chocolate square, semi-sweet chocolate baking squares, water , plus, water, light corn syrup, sweet butter, cut into bits

fully cooked , chilled quinoa, coconut oil or any cooking oil, garlic, finely minced, grated fresh ginger, eggs, lightly beaten, chopped vegetable ( zucchini, onion, carrot, etc.), frozen pea, stalk green onion, thinly sliced, diced ham, soy sauce (add more to your taste), white pepper powder

pineapple juice, chilled, light rum, ocean spray sparkling juice drink, any flavor, chilled, fresh pineapple wedge, garnish, maraschino cherry, garnish

shredded unpeeled apples, sugar, chopped cranberries or 1 cup any dried fruit or 1 cup raisins or 1 cup blueberries, shredded carrot, chopped nuts, all-purpose flour, baking powder, baking soda, salt, cinnamon, eggs, lightly beaten, vegetable oil

linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)

brown sugar , firmly packed, earth balance natural buttery spread, softened, sugar, ener-g egg substitute, warm water, agave nectar (light ), vanilla, sunflower seed butter (or any other nut butter), all-purpose flour, cinnamon, baking soda, salt, flax seeds, ground, puffed brown rice cereal, almonds, slivered (or sliced ), semisweet mini chocolate chips (vegan), rolled oats, dates or 1/2 cup fig, chopped, vegetable oil cooking spray

penne , cooked according to package directions, i like mine el dente, tomato, seeded and chopped, stalks celery, chopped, radishes, chopped, cucumber, chopped, scallions, chopped up to light green, bell pepper, any color and chopped, ranch dressing, salt and pepper to taste

olive oil, leeks, white and light green parts only, rinsed and sliced (about 3 cups), garlic clove, minced, russet potato, peeled and cubed, stalk celery, chopped, kosher salt, freshly ground black pepper, vegetable broth, tomato paste, milk (any fat content), smoked salmon, flaked, heavy cream, chives, chopped

french bread, loaf whole, any light italian dressing , shaken of course, cotto salami, honey baked turkey, honey baked ham, swiss cheese, sharp cheddar cheese, banana pepper, sliced, tomatoes, sliced, leaves iceberg lettuce , cut into strips, sliced red onion, spicy brown mustard, horseradish sauce

flour - may need a little more especially if you are rolling out, teasp. salt, teasp. cream of tartar, cinnamon (sometimes i add a little more), ginger (sometimes i add a little more), teasp . cloves, not in the orginal recipe ) i add a pinch of finely gound black pepper, egg, brown sugar packed hard, white sugar, heaping cup of shortening ( good measure), molasses ( use bier rabbit light if you can find it) or any light .., scant ) dark karo syrup, vinegar ( i use apple cider ), teasp. baking soda, if the cinnamon and ginger are not strong add a little more so the cookies come out with a nice snappy taste

crusty cobb loaf, any variety, beef mince (depends on how big your cob loaf is), oil, onion, chopped, capsicum, chopped, fresh white garlic cloves, minced, chile, fresh chopped (can be omitted), chili powder, ground coriander, ground cumin, ground black pepper, sweet paprika, oregano (ground or dried ), worcestershire sauce, tomato sauce or 1 cup taco sauce or 1 cup crushed tomatoes, canned red kidney beans, drained (optional), tasty cheese, light sour cream, chili sauce

clams, drained and liquid reserved (i used a mix of minced and whole baby clams), extra virgin olive oil (or any light tasting oil), clam juice, minced onions, diced celery, cubed potatoes, frozen corn or 1 cup fresh corn, diced carrots, butter, all-purpose flour, half-and-half cream, chicken stock, baby shrimp, drained, red wine vinegar , i know it sounds weird but it really adds a spark, salt , i like use sea, ground black pepper

rice wine vinegar, toasted sesame oil, freshly squeezed lime juice, honey, cayenne pepper (optional; this meal already has lots of spice , so you might want to lay off it in this recipe. however, if you are serving psychedelic coleslaw with any other meal, the cayenne provides a nice kick.), sesame seeds, carrots, peeled and coarsely grated, head red cabbage (looks purple to me), cored, then cut crosswise into the narrowest ribbons possible and separated, yellow bell pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible, red pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible, sweet onion, finely sliced, rings separated, grated or minced fresh gingerroot , peeled first, lightly packed cilantro leaves , stems discarded before measuring, chopped, daikon, optional (a large white japanese radish ; available in some grocery stores) peeled and coarsely grated

butter, water, frozen peas, shredded lettuce, diced onion, chopped parsley, chopped celery,(de-string ), sugar, half and half,(or) canned milk( or )any light cream .

chicken wings , with drumlets attached, oyster sauce, light soya sauce, garlic, minced (very fine ), ginger, minced (very fine ), white pepper, tabasco sauce (optional), bourbon (any kind ), honey