162812 light amp chicken Recipes
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butter, divided, olive oil and14 Morebutter, divided, olive oil, skinless, boneless chicken breast halves, all-purpose flour, light cream, chicken broth, morton kosher salt, ground black pepper, grated parmesan cheese, hot pepper sauce, dried rosemary, crushed, dried basil, sliced fresh mushrooms, sherry, sliced almonds, toasted, avocados1 hour , 16 ingredients
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light margarine, chicken-flavored bouillon, granules and10 Morelight margarine, chicken-flavored bouillon, granules, chopped almonds, curry powder, divided, boiling water, diced unpeeled apple, skim milk, chopped onion, lemon juice, sliced fresh mushrooms, chopped cooked chicken, all-purpose flour40 min, 12 ingredients
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red potatoes, quartered, fresh green beans, halved and11 Morered potatoes, quartered, fresh green beans, halved, extra virgin olive oil, extra virgin olive oil, capers, drained and coarsely chopped, fresh parsley, chopped, fresh lemon juice (1/2 a lemon), fresh lemon zest (1/2 a lemon), salt & freshly ground black pepper, egg, flour, boneless skinless chicken breasts, lightly pounded, chicken broth45 min, 13 ingredients
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butter or margarine, all-poupose flour, light cream and8 Morebutter or margarine, all-poupose flour, light cream, chicken broth, divided, process american cheese, cubed, elbow macaroni, cooked and drained, cubed cooked chicken, diced pimientos, drained, salt, pepper, snipped fresh parsley , optional11 ingredients
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nonfat plain yogurt, low-fat buttermilk and15 Morenonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits40 min, 17 ingredients
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Low -Fat Chicken Paprikashchicken breasts (cut into pieces), onion (sliced ) and5 Morechicken breasts (cut into pieces), onion (sliced ), paprika, light margarine, chicken broth, fat free sour cream, flour (optional)1 hour 5 min, 7 ingredients
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Light Easy Chicken and Stuffing Casseroleboneless skinless chicken breasts, cooked and cubed and5 Moreboneless skinless chicken breasts, cooked and cubed, fat-free cream of mushroom soup, nonfat sour cream, herb stuffing mix (i use pepperidge farm), margarine, low sodium chicken broth1 hour 15 min, 6 ingredients
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Light Lemon Chicken Souplow sodium chicken broth, dried dill weed, orzo pasta and5 Morelow sodium chicken broth, dried dill weed, orzo pasta, fresh lemon juice, boneless skinless chicken breasts, lemon , rounds, cilantro, chopped, salt & pepper30 min, 8 ingredients
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Chicken With Asparagus, Mushroom & Thymeseason-all salt and10 Moreseason-all salt, boneless skinless chicken breasts (about 1 1/4 lb, pounded ), olive oil, divided, asparagus, trimmed and cut (1/2 inch pieces), mushroom, thinly sliced, chopped onion, cornstarch, thyme leaves, lightly crushed, chicken broth, dry white wine, half-and-half20 min, 11 ingredients
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Light & Creamy Chicken Enchiladasplain fat-free yogurt, sour cream, reduced fat and8 Moreplain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired50 min, 10 ingredients
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Chicken and Waffles (Food Network Kitchens)vegetable oil , for shallow frying, hot sauce and10 Morevegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving31 min, 12 ingredients
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Light Asian Chicken Saladdressing, sugar, salt, pepper, cider vinegar, oil, salad and7 Moredressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted20 min, 14 ingredients
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Chicken Fried Riceeggs lightly beaten, chicken flavored rice mix and6 Moreeggs lightly beaten, chicken flavored rice mix, chicken shredded cooked, asian stir fry frozen vegies thawed, bamboo shoots drained, soy sauce, sesame oil, scallions chopped37 min, 8 ingredients
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Chicken and Penne Pastapenne pasta, whole onion sliced, broccoli flowerettes and9 Morepenne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese12 ingredients
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Light Homemade Chicken Stockwater, backbone and neck from 1 whole chicken and4 Morewater, backbone and neck from 1 whole chicken, onion, coarsely chopped, carrot, peeled, coarsely chopped, celery stalk, chopped, bay leaf6 ingredients
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Chicken Crackling Farina Breadbutter or 1/4 cup margarine, butter flavor shortening and8 Morebutter or 1/4 cup margarine, butter flavor shortening, self- malt-o-meal original hot cereal, cream of wheat, self-rising flour, buttermilk, sugar, baking powder, eggs, lightly beaten, chicken skin (crumble them)45 min, 10 ingredients
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