56 lickin chin Recipes

dijon mustard, lemon juice, garlic cloves, finely minced, minced fresh rosemary, ground black pepper, chicken thighs, plain bran flakes, parmesan cheese

chicken cutlets, pounded thin and cut into strips, onion, garlic cloves, lemon, honey mustard, breadcrumbs (may need more), eggs, garlic powder, salt

uncooked jumbo shrimp, peeled and deveined, italian salad dressing, orange juice, bacon strips, cut in half, pepper jack or cheddar cheese, julienned

mixed vegetables, boiled (french beans, carrots, green peas, mushrooms and potatoes), onions, chopped, spring onions, chopped, tomatoes, chopped, green chilies, chopped, coriander leaves, chopped, tomato ketchup, red chili powder, oil, salt, water

plain yogurt, no skins ) or 4 baking potatoes ( ), apples, cored (no seeds), boneless skinless chicken, cooked , 98% fat free (no bones or skins), frozen or canned fresh steamed vegetables, assorted veggies including peas, corn, carrots and green beans (no salt added)

chicken wings, cayenne pepper, crushed red pepper flakes, salt, hot sauce, butter, white onion, garlic cloves, olive oil, ketchup, white vinegar, brown sugar, worcestershire sauce, chili powder, cayenne pepper, honey, prepared mustard, salt, black pepper

sweet vidalia onion, finely chopped, garlic cloves, minced, chili powder, black pepper, chili sauce (such as heinz), brown sugar , firmly packed, apple cider vinegar, worcestershire sauce, boneless pork roast (buy whatever is cheapest), pork and beans, dark brown sugar , firmly packed, mustard, onion

nonfat milk, lime sherbet, frozen limeade concentrate (not thawed or diluted), lime slice (to garnish ) (optional)

jumbo shrimp (uncooked, peeled, deveined ), italian dressing, orange juice, bacon, strips cut in half, monterey jack pepper cheese , julienned (or cheddar)

water, divided, sugar, succulent un-ripened dried apricots (the ready soaked variety which can be eaten straight out of the packet), vanilla essence

boneless chicken breasts, chili sauce, red wine vinegar, prepared horseradish, roasted minced garlic , from jar, salt

brine, distilled white vinegar, water, sugar (or splenda granular ), kosher salt, slaw, bagged coleslaw mix (i used dole s, cabbage and carrots), red bell pepper, diced, english (seedless ) cucumber, thinly sliced

average - 2 eggs , 2 slices bread, 2 slices cheese per person, eggs, sourdough or whatever bread you personally love, cheddar cheese, mayonnaise, salt to taste, pepper to taste

bacon , 1 pieces, celery, cubed medium, sweet onion, chopped fine, garlic, minced, red bell pepper, chopped medium, andouille (or similar spicy but not smoked or flavored) sausage, 1/2 rounds, chicken broth, paprika, old bay seasoning, shrimp, peeled & deveined, stewed tomatoes (canned ), uncooked rice, bay leaves, cayanne/red pepper flakes, chicken , cubed ham, pulled pork, and other protein additions are optional)